Ricotta Romanoff Sundae - South Beach Recipe

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Ricotta Romanoff Sundae - South Beach
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Ingredients:

Directions:

  1. In a blender or food processor, combine the quartered strawberries, orange peel, and sugar substitute and blend until smooth. Pour into a large bowl. Gently stir in the sliced strawberries. Cover and chill.
  2. When ready to serve, evenly divide the ricotta among 2 serving bowls. Pour equal amounts of the strawberry mixture over the ricotta, then sprinkle with the pistachios. Garnish with the mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.05 Kcal (1131 kJ)
Calories from fat 151.7 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 62.73mg 21%
Sodium 107.56mg 4%
Potassium 240.03mg 5%
Total Carbs 16.17g 5%
Sugars 9.72g 39%
Dietary Fiber 1.68g 7%
Protein 14.64g 29%
Vitamin C 36.6mg 61%
Iron 0.4mg 2%
Calcium 271.8mg 27%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 77.38 Kcal
% Daily Value*
Total Fat 8.6g 26%
Cholesterol 32mg 21%
Sodium 54.86mg 4%
Potassium 122.43mg 5%
Total Carbs 8.25g 5%
Sugars 4.96g 39%
Dietary Fiber 0.86g 7%
Protein 7.47g 29%
Vitamin C 18.7mg 61%
Iron 0.2mg 2%
Calcium 138.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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