22 baked flounder with sauce Recipes

  • Baked Flounder
    flounder fillets (either 4, 8 or 12 fillets) and
    8 More
    flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions
    30 min, 9 ingredients
  • Baked Flounder with Tomato Caper Sauce
    olive oil, onion, finely chopped and
    13 More
    olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine
    15 ingredients
  • Fish With Broccoli, Baked Potato, and Cheese Sauce (Lite-Bleu)
    baking potato, salt, black pepper, flounder fillets and
    9 More
    baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )
    1 hour , 14 ingredients
  • Parmesan Fish Sticks With Cream Sauce
    flounder or any other white fish fillets (cod, haddock, s... and
    17 More
    flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk
    15 min, 18 ingredients
  • Creamy Baked Fish Fillets
    butter and
    7 More
    butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs
    40 min, 8 ingredients
  • Baked Flounder With Mayonnaise Sauce Baked Flounder With Mayonnaise Sauce
    flounder fillets, oil , for coating baking pan and
    5 More
    flounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill
    17 min, 7 ingredients
  • Baked Flounder With Low-Fat Cream Sauce Baked Flounder With Low-Fat Cream Sauce
    flounder fillets, skinned, salt, black pepper and
    6 More
    flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed
    40 min, 9 ingredients
  • Baked Flounder Fillets in Lemon-Soy Vinaigrette Baked Flounder Fillets in Lemon-Soy Vinaigrette
    flounder fillets, garlic, fresh lemon juice, soy sauce and
    3 More
    flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil
    10 min, 7 ingredients
  • Asian Oven Baked Flounder (Emeril Lagasse) Asian Oven Baked Flounder (Emeril Lagasse)
    flounder fillets, sake, soy sauce, fresh lime juice and
    16 More
    flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced
    55 min, 20 ingredients
  • Baked Flounder with Tartar Sauce Baked Flounder with Tartar Sauce
    dry bread crumbs, salt, pepper and
    12 More
    dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon
    30 min, 15 ingredients
  • Baked Flounder Fillets in Lemon-Soy Vinaigrette Baked Flounder Fillets in Lemon-Soy Vinaigrette
    two 6-oz flounder fillets, garlic clove, fresh lemon juice and
    4 More
    two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil
    7 ingredients
  • Flounder Baked W/ Vegetables Flounder Baked W/ Vegetables
    olive oil, garlic cloves, finely chopped and
    8 More
    olive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square
    45 min, 10 ingredients
  • Baked Seafood Au Gratin Baked Seafood Au Gratin
    onion, chopped, green pepper, seeded and chopped and
    15 More
    onion, chopped, green pepper, seeded and chopped, butter or margarine, divided, all-purpose flour, divided, lump crab meat, water, shrimp, peeled and deveined, scallops, flounder fillets, hot milk, shredded sharp cheddar cheese, vinegar, worcestershire sauce, salt, pepper, hot sauce, grated parmesan cheese
    17 ingredients
  • Baked Turbans of Sole Baked Turbans of Sole
    butter, chopped onion, sole or 4 flounder fillets and
    5 More
    butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley
    25 min, 8 ingredients
  • Baked Fish With Cheese Sauce Baked Fish With Cheese Sauce
    fish fillets such as flounder or 1 lb orange roughy and
    7 More
    fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)
    25 min, 9 ingredients
  • Baked Seafood Dumplings with Saffron Sauce and Swiss Chard Baked Seafood Dumplings with Saffron Sauce and Swiss Chard
    unsalted butter, at room temperature, all-purpose flour and
    17 More
    unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives
    4 hour 45 min, 19 ingredients
  • Parchment-Baked Tilapia (Not Flounder) Parchment-Baked Tilapia (Not Flounder)
    ginger, garlic, green onions, cayenne pepper, cilantro and
    5 More
    ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder
    10 ingredients
  • Chinese Baked Fish in Foil Chinese Baked Fish in Foil
    catfish (flounder or perch will work also), soy sauce and
    5 More
    catfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger
    30 min, 7 ingredients




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