22 baked flounder with sauce Recipes

flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions

olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs

flounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil

flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced

dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon

two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil

olive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square

onion, chopped, green pepper, seeded and chopped, butter or margarine, divided, all-purpose flour, divided, lump crab meat, water, shrimp, peeled and deveined, scallops, flounder fillets, hot milk, shredded sharp cheddar cheese, vinegar, worcestershire sauce, salt, pepper, hot sauce, grated parmesan cheese

butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives

ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder

catfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger