301 baked fish with onions and Recipes

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

extra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded

salmon fillets or 1 1/2-2 lbs tuna fillets, oil-based mayonnaise (canola or any oil based mayo with the flavor you like), minced onion (depends if you like alot of onion when you are cooking), mustard powder, marjoram, lemon juice, fresh ground pepper, for taste, paprika (optional), diced tomato , add after dish has baked (optional)

onion, chopped, red bell pepper, chopped, olive oil, butter, all-purpose flour, divided, fresh crabmeat, water, shrimp, scallop, cod fish fillet, button mushrooms, drained, milk, chicken broth, shredded sharp cheddar cheese, worcestershire sauce, salt, ground black pepper, hot pepper sauce, grated parmesan cheese, fresh parsley, sherry wine

whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

cod fish fillets, onion (finely diced ), butter, bay leaves, light cream, salt, pepper

head cauliflower, cod fish fillets, onion, halved and sliced fine, garlic cloves, minced, chili powder, white wine, salt, pepper, olive oil, fresh parsley, minced

red bell pepper, chopped, green bell pepper, chopped, onion, chopped, olive oil, garlic cloves, chopped, dry white wine, diced tomatoes, pepper, hot sauce (optional), frozen cod fillets, thawed according to package directions

salt water fish, olive oil, garlic, onion, pepper, cinnamon, nutmeg, capers, chili powder, lemon juice, salt, green olives pitted, tomatoes either chopped or crushed

fresh perch fillets or 1 lb frozen perch fillet, tomato sauce, onion, sliced, garlic powder, chili powder, dried oregano flakes, ground cumin

red snapper fillets or 6 -8 grouper, may be substituted, lime juice, olive oil, whole onion, finely minced, chopped fresh tomato, with skin and seeds, minced parsley, breadcrumbs, salt & freshly ground black pepper

hot chicken bouillon, uncooked rice, garlic powder, frozen chopped broccoli, thawed and drained, french-fried onions, grated parmesan cheese, unbreaded fish fillet, thawed if frozen, paprika (optional), shredded cheddar cheese

breadcrumbs, salt, pepper, dried onion flakes, chopped parsley, melted butter

butter or 2 tbsp margarine, all-purpose flour, chopped peeled onion, chopped seeded green bell pepper, garlic cloves, crushed, canned tomato sauce, chopped fresh flat-leaf parsley, whole bay leaf, crushed dried thyme, salt, ground black pepper, water, orange roughy fillets (see note )

onions, finely chopped, green peppers, diced, chicken seasoning, mix, tomatoes, crushed, tomato paste, bay leaf, thyme, garlic powder, cayenne pepper, salt, white fish , boned

melted butter, flour, baking powder, egg, club soda, lemon juice or 1 tbsp lime juice, salt and pepper

vegetable oil, sliced unpeeled red potatoes, beer, eggs, flour, in all, baking powder, salt and pepper, essence , recipe follows, white fish fillets, such as scrod, haddock, or cod, cut in half, white vinegar, whole grilled green onions, brunoise red peppers, brunoise yellow peppers, basil mayonnaise, egg, see note, lemon, juiced, dijon mustard, chopped basil, minced garlic, chopped green onions, salt and black pepper, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fish , such as rocaz, extra-virgin olive oil, salt, essence , recipe follows, paprika, chopped, seeded tomatoes, sliced yellow onions, dry white wine, minced garlic, minced parsley, minced oregano, minced thyme, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme