Directions:
- Mix the seasonings with the bread crumbs.
- Add the melted butter and toss lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.71 Kcal (493 kJ) | ||
| Calories from fat | 57.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 259.59mg | 11% | |
| Potassium | 49.46mg | 1% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.63 Kcal (702 kJ) | ||
| Calories from fat | 81.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 10% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 5% | |
| Sodium | 369.69mg | 11% | |
| Potassium | 70.43mg | 1% | |
| Total Carbs | 18.33g | 4% | |
| Sugars | 3.02g | 8% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 2.17g | 3% | |
| Vitamin C | 4.5mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 43.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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