122509 baked fish friendly Recipes

  • Portuguese-Style Baked Fish
    fish fillets (cod, haddock or other white .), olive oil and
    13 More
    fish fillets (cod, haddock or other white .), olive oil, onion, chopped, leek, cleaned and sliced (white part only ), garlic cloves, minced, canned plum tomatoes (about 1 medium sized can), tomato paste, white wine, cumin, oregano, rosemary, salt and pepper, green pepper, sliced, lemon, sliced, fresh parsley, minced
    55 min, 15 ingredients
  • Baked Fish With Toasted Sesame Seeds
    orange juice, brown sugar, ketchup, soy sauce, lemon juice and
    4 More
    orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted
    30 min, 9 ingredients
  • Simple Baked Fish in Foil Ww
    fish fillets, sweet onion (sliced 1/3-1/2-inch thick ) and
    4 More
    fish fillets, sweet onion (sliced 1/3-1/2-inch thick ), olive oil, butter (softened ), lemon pepper (or your favorite fish seasoning), lemon slices (optional)
    25 min, 6 ingredients
  • Baked Fish With Marble Cheddar Cheese
    margarine or 3 tbsp butter, sage, lemon pepper and
    5 More
    margarine or 3 tbsp butter, sage, lemon pepper, cayenne pepper (i m not a big hot spicy food kind of gallon), fresh lemon juice, fish fillets (bass, cod or any white ), mayonnaise, four-cheese mexican blend cheese or 1/2 cup grated parmesan cheese
    35 min, 8 ingredients
  • Baked Fish Fillets
    dry breadcrumbs, grated parmesan cheese, paprika and
    6 More
    dry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)
    30 min, 9 ingredients
  • Easy Baked Fish
    fish fillet, any type, salt and pepper, onion powder and
    2 More
    fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika
    25 min, 5 ingredients
  • Baked Fish in Soy Ginger Sauce
    white fish fillets (catfish, basa, or of your choosing) and
    11 More
    white fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)
    25 min, 12 ingredients
  • Easy Baked Fish
    fish fillets (i like halibut or orange roughy), salt and
    4 More
    fish fillets (i like halibut or orange roughy), salt, pepper, butter, melted, lemon juice, onion, sliced
    30 min, 6 ingredients
  • Baked Fish with Tomatoes
    cod fish fillet, butter or 2 tbsp margarine and
    8 More
    cod fish fillet, butter or 2 tbsp margarine, onion, finely chopped, green pepper, finely chopped, flour, brown sugar, dried marjoram, dried thyme, diced tomatoes with juice (i like whole, peeled canned tomatoes and i crush them by hand), salt and pepper
    25 min, 10 ingredients
  • Lovely Lime Baked Fish
    fish fillet, butter, lime juice and
    5 More
    fish fillet, butter, lime juice, salt and pepper (to taste), dried tarragon, chives, paprika, lime , wedged
    20 min, 8 ingredients
  • Golden Baked Fish
    fish fillets, pepper, egg white, salt (optional) and
    5 More
    fish fillets, pepper, egg white, salt (optional), mayonnaise, dill weed, onion juice or 1 tsp onion, grated, fresh dill, lemon wedge, for garnish (optional)
    50 min, 9 ingredients
  • Zesty Baked Fish With Tomatoes and Feta
    fish fillets, thawed (thicker fillets like cod) and
    4 More
    fish fillets, thawed (thicker fillets like cod), tomato (cut into 8 thin slices), italian dressing , zesty style, feta cheese, crumbled, olive, sliced (green or black )
    35 min, 5 ingredients
  • Baked Fish W/Swiss Chard and Leeks Baked Fish W/Swiss Chard and Leeks
    parsley, chopped, garlic cloves, minced and
    7 More
    parsley, chopped, garlic cloves, minced, fresh sage, chopped, fresh thyme, chopped, swiss chard, trimmed and coarsely chopped, leeks, cleaned and sliced, salt-free tomato sauce, red wine, white fish fillets or 2 lbs red snapper fillets or 2 lbs cod fish fillets or 2 lbs sea bass fillets, works well
    35 min, 9 ingredients
  • Baked Fish With Sweet and Sour Sauce Baked Fish With Sweet and Sour Sauce
    whole red snapper, fish sauce, oil (i use peanut ) and
    10 More
    whole red snapper, fish sauce, oil (i use peanut ), oil (for sweet and sour sauce), garlic cloves, crushed, ground ginger, chili powder, brown sugar, fish sauce, tomato, sliced, yellow pepper, chopped, baby carrots, sliced, water
    45 min, 13 ingredients
  • Baked  Fish  Almondine Baked Fish Almondine
    dry breadcrumbs, coarsely ground and
    6 More
    dry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light
    45 min, 7 ingredients
  • Baked Fish Sticks Diablo Baked Fish Sticks Diablo
    butter, melted, dijon mustard, fresh lemon juice and
    5 More
    butter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges
    8 ingredients
  • Baked Fish with Mushroom Wine Sauce Baked Fish with Mushroom Wine Sauce
    margarine, chopped mushroom, lemon juice, garlic, minced and
    6 More
    margarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)
    20 min, 10 ingredients
  • Cajun Low-Fat Baked Fish Cajun Low-Fat Baked Fish
    fish fillets (i like talapia) and
    4 More
    fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)
    15 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top