78 baked fillets with sauce Recipes

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

hoisin sauce, low sodium soy sauce, dry white wine, honey, garlic, minced, salmon fillets, skinless

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

skinless salmon fillets (5 oz., 3/4 to 1-inch thick ), mayonnaise, grated parmesan cheese, worcestershire sauce

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise

haddock fillets, skinned and boned, vegetable oil, red onions, finely chopped, coriander, ground, cayenne, red bell pepper, diced, green bell pepper, diced, tomatoes, peeled seeded and diced, lime juice, salt, black pepper, freshly ground, fresh cilantro, fresh (or more !)

two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil

flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil

fresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas, cleaned and blanched, bundles asparagus, blanched, extra virgin olive oil, salt, freshly ground black pepper, lovage, chopped, green garlic, chopped, crushed red pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)

apple cider vinegar, brown sugar, yellow mustard seeds, turmeric, celery seeds, crushed red pepper, green tomatoes, diced, red peppers, diced, jalapenos, minced, yellow onions, diced, head cabbage, diced, butterbeans, blanched, yellow mustard, salt, cornmeal, bacon fat, baking powder, baking soda, egg, salt, buttermilk, hot sauce, freshly ground black pepper, sheepshead fillet, skin on and scaled, canola oil

heavy whipping cream (unwhipped), creole mustard or 3/4 cup any other coarse grain mustard, worcestershire sauce, dijon mustard, black pepper, dried basil, cayenne pepper, salt (optional), sour cream (added later), center cut salmon fillets (skin on, can use 1 more fillet if desired), butter, melted (unsalted preferably ), light brown sugar, soya sauce, fresh lemon juice, dry white wine

vegetable oil, ear of fresh corn, chopped onions, salt, cayenne, brunoise red peppers, brunoise yellow peppers, chopped garlic, chopped green onions, assorted gulf fish fillets, small dice, eggs, beaten, milk, baking powder, flour, worcestershire sauce, crystal hot sauce, vegetable shortening for deep-frying, egg, creole mustard, juice of 1 lemon, roma tomatoes, peeled, seeded and chopped, olive oil, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

whole white fish fillets (cleaned ), limes, thinly sliced, cm fresh ginger, thinly sliced, peanut oil, fish sauce, grated fresh ginger, garlic, crushed, palm sugar, red chile, sliced, fish sauce, extra, lime juice

firm fresh fish fillets, skinned, salt & freshly ground black pepper, dry white wine, lemons , juice, soft butter, chopped fresh mixed herbs, tartar sauce, mayonnaise, gherkin, finely chopped, capers, spring onions, lemon juice, dijon mustard

fresh perch fillets or 1 lb frozen perch fillet, tomato sauce, onion, sliced, garlic powder, chili powder, dried oregano flakes, ground cumin