613 backbone friendly Recipes
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dry garbanzo beans, onion, quartered and13 Moredry garbanzo beans, onion, quartered, potato, peeled and quartered, garlic, minced, cilantro leaves, chopped, ground coriander, ground cumin, salt, ground black pepper, cayenne pepper, fresh lemon juice, olive oil, all-purpose flour, baking soda, canola oil25 min, 15 ingredients
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ground turkey, diced onion, garlic, minced and15 Moreground turkey, diced onion, garlic, minced, diced green bell pepper, diced red bell pepper, diced tomatoes, salsa, chipotle barbeque sauce, chopped green chilies, corn kernels, black beans, rinsed and drained, lime juice, ground cumin, crushed red pepper flakes, chili powder, dried cilantro, salt, fat-free sour cream, for garnish (optional)1 hour 35 min, 18 ingredients
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green bell pepper, ground beef sirloin and13 Moregreen bell pepper, ground beef sirloin, ground salsiccia sausage, olive oil, onions, diced, garlic, minced, chili beans, undrained, brewed coffee, diced green chiles, unsweetened cocoa powder, ground cumin, chili powder, canned crushed tomatoes, water , or as needed, salt to taste2 hour 5 min, 15 ingredients
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burrito-size flour tortillas, green onions, sliced and14 Moreburrito-size flour tortillas, green onions, sliced, tomato, diced, sliced black olives, drained, torn lettuce leaves, ripe avocado, sliced, refried beans, dried onion flakes, dried, minced garlic, salt, ground cumin, chili powder, dried oregano, water, shredded cheddar cheese, sour cream25 min, 16 ingredients
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olive oil, red onion, sliced, bacon and8 Moreolive oil, red onion, sliced, bacon, refrigerated pizza crust, barbeque sauce, cooked chicken breast halves, shredded, crumbled gorgonzola cheese, jalapeno pepper, seeded and diced , or to taste (optional), paprika, garlic powder, shredded mozzarella cheese50 min, 11 ingredients
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chili powder, paprika and6 Morechili powder, paprika, cumin , we love - feel free to adjust to your taste, oregano , preferably mexican, garlic powder, onion flakes (minced dried onion) or 1 1/2 tbsp onion powder, cayenne pepper , omit if you like it mild and increase if you like it spicier, salt , adjust for your taste the helps to keep it fresh when storing5 min, 8 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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Allergy-Friendly Comfort Soupolive oil, head cauliflower, cut into large florets and18 Moreolive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese1 hour 20 min, 21 ingredients
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Gluten Free Simple Bread (Atkins Friendly)almond meal, flax meal, salt, baking soda, eggs, honey and1 Morealmond meal, flax meal, salt, baking soda, eggs, honey, apple cider vinegar7 ingredients
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Homemade-Kid-Diet-Friendly Granola Barsbrown sugar, margarine, vanilla, egg, whole wheat flour and6 Morebrown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins11 ingredients
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