80895 award winning low chili Recipes

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

ground beef, ground pork, diced onions, diced celery, diced green bell pepper, diced tomato (you can sub. tomato sauce), water, beef bouillon cubes, cumin, chili powder, black pepper (fresh ground ), salt, garlic, minced, oregano, dry mustard, tequila, beer, paprika (i used hungarian), unsweetened cocoa powder, ground coriander, cayenne pepper, pinto beans or 2 (15 1/2 oz) cans kidney beans, hot sauce

canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

egg, milk, grated cheddar cheese, salt (to taste), green chilies (drained ), all-purpose flour (1/4 cup less if you fresh chilies), baking powder, rice krispies

yellow cornmeal, flour, sugar, baking powder, salt, vegetable oil, light butter, melted, eggs, beaten, low-fat milk

water, ground beef, onion, diced, tomato sauce, garlic cloves, minced, chili powder, salt, cumin, cayenne pepper, cider vinegar, worcestershire sauce, bay leaf

ground beef, onion, chopped, crushed red pepper flakes, paprika, dried oregano, garlic powder, garlic salt, cumin, black pepper, salt, dried basil, chili powder, onion, chopped, hormel chili without beans (lunchbox size), tomato sauce, water

mild sweet chili sauce, hoisin sauce, soy sauce, honey, rice vinegar or 2 tbsp dry sherry, garlic, crushed, fresh grated ginger, fresh red chilies, finely chopped ,deseeded if you want less heat, chicken thigh fillets or 1 1/2-2 lbs chicken breasts, cubed, peanut oil, divided, onions , halved then sliced in wedges, asparagus, baby bok choy, shredded, green onion tops, chopped

ground beef, chopped green chilies, stewed tomatoes, tomato sauce, ranch style beans, tomato paste, yellow onion, diced, green pepper, diced, minced garlic , to taste, fresh coarse ground black pepper, chili powder, cumin , to taste, salt , to taste, worcestershire sauce

ramen noodles (any flavor since you won tsp need the seasoning packet) or 2 -3 cups of any leftover pasta (plain), chili with beans (use meatless if you swing that way), diced tomatoes (with or without green chilies), shredded cheese or 4 -8 oz sliced cheese (of your choice, monterey jack, american, cheddar - i usually use extra sharp cheddar - you get a lot)

pink salmon or 1 (16 oz) can red salmon, eggs, lightly beaten, onion, chopped, low-carb bread, lemon pepper seasoning, approximately

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

pasta, low-fat cheese, nonfat milk, plain flour, dijon mustard, black pepper

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt