140 avocado salad fat Recipes
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cooked chicken breasts, avocado, diced, black beans and10 Morecooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish10 min, 13 ingredients
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soy sauce, honey, tomato sauce, plum sauce and15 Moresoy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews1 hour 15 min, 19 ingredients
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plain fat-free yogurt, reduced-fat mayonnaise and16 Moreplain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat-leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, freshly ground black pepper, salt, garlic clove, minced, torn romaine lettuce, trimmed watercress, chopped cooked chicken breast, tomatoes, each cut into 8 wedges (about 1 lb), hard-cooked large eggs, each cut into 4 wedges, diced peeled avocado, crumbled blue cheese18 ingredients
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plain low-fat yogurt, fat-free mayonnaise, dijon mustard and9 Moreplain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado15 min, 12 ingredients
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grated fresh ginger, grated lime peel and11 Moregrated fresh ginger, grated lime peel, minced fresh cilantro, lime juice, orange juice, plain low-fat or nonfat yogurt, hot sauce, cantaloupe or honeydew melon (3 1/2 to 4 lb.), oranges (about 1 lb. total ), firm-ripe avocado (about 1/2 lb.), matchstick-size pieces jicama, salted roasted pistachios, coarsely chopped, salt13 ingredients
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egg noodles, cooked, avocado, cubed and8 Moreegg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste20 min, 10 ingredients
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ears corn, jalapeno peppers , roasted & peeled and10 Moreears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin35 min, 12 ingredients
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eggs, center-cut bacon , slices, shallots, minced and12 Moreeggs, center-cut bacon , slices, shallots, minced, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, rotisserie chicken breasts, skinless, boneless, shredded, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, iceberg lettuce, thinly sliced, tomato, diced, ripe avocado, peeled, chopped40 min, 15 ingredients
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eggs, center-cut bacon slices, minced shallots and12 Moreeggs, center-cut bacon slices, minced shallots, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, shredded skinless, boneless rotisserie chicken breast, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, sliced iceberg lettuce, diced tomato, ripe peeled avocado, chopped15 ingredients
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hard-cooked large eggs, shredded red leaf lettuce leaves and8 Morehard-cooked large eggs, shredded red leaf lettuce leaves, chopped cooked chicken breast, cut into bite-size pieces, grape or cherry tomatoes, halved, chopped seeded peeled cucumbers, diced peeled avocado, crumbled blue cheese, real bacon crumbles (in the salad-dressing aisle), prepared reduced-fat vinaigrette, freshly ground black pepper (optional)10 ingredients
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Tasty Taco Pasta Saladtri-color spiral pasta (uncooked ), ground turkey and7 Moretri-color spiral pasta (uncooked ), ground turkey, reduced-fat cheddar cheese, shredded, low-fat sour cream, water, taco seasoning mix, yellow pepper, diced, avocado, diced, fresh cilantro, chopped20 min, 9 ingredients
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Southern Style Cobb Saladfresh sugar snap pea, heads iceberg lettuce and13 Morefresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced30 min, 15 ingredients
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Sliced Sirloin Fajita Saladdijon mustard, fresh lime juice (2-3 limes), chili powder and12 Moredijon mustard, fresh lime juice (2-3 limes), chili powder, salt, ground cumin, ground red pepper, extra virgin olive oil, boneless sirloin steaks (about 3/4-inch thick ), head romaine lettuce , torn into 1-inch pieces, vidalia onion, cut into thin wedges and separated, avocado, halved, pitted, peeled and each half cut in 3 wedges, roasted red peppers, drained and sliced, fat free tortillas (8-inch), bottled salsa, reduced-fat sour cream28 min, 15 ingredients
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Asian Style Braised Chicken Saladgarlic cloves, chopped, fresh ground black pepper and22 Moregarlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions55 min, 24 ingredients
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Surimi (artificial crab meat) Saladsurimi, well flaked, avocado, peeled & diced and7 Moresurimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf15 min, 9 ingredients
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Wild Wahoo Gourmet Sandwiches with Rum Pear Spinach Saladwahoo fillets, cut in 1/2, whole red bell pepper and24 Morewahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper40 min, 26 ingredients
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Beef Taco Saladground beef, water, reduced-sodium taco seasoning and9 Moreground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion30 min, 12 ingredients
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Mexican Cobb Saladhouse mixed greens, diced tomato, diced red onion and8 Morehouse mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette11 ingredients
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