530 avocado light Recipes

butter, garlic, minced, scallions , chopped, ripe avocados, peeled and chopped and pureed in food processor, chicken or ( vegetable broth)..., light rum, white pepper, beau- monde- seasoning ( spice island), half and half, salt to taste, diced ripe avocado

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

ripe avocados, tomatoes, red onion, balsamic vinegar, light oil, basil, salt

red onion, thinly sliced, freshly squeezed lime juice, more freshly squeezed lime juice (about 3 limes total), sugar, coarse salt, jalapeno chile (seeds and ribs removed for less heat, if desired), lightly packed fresh cilantro, olive oil, avocados (about 8 oz each)

bacon (cooked crisp & crumbled), sour cream (use light or low-fat variety to decrease fat content), tomatoes (seeded & chopped ), green onions (sliced ), lemon juice (i prefer lime juice), salt, avocados (halved, pitted & pulp diced )

mild rice vinegar or 3 tbsp light fruit vinegar, extra virgin olive oil, chopped cilantro, kosher salt, fresh ground black pepper, seedless red grapefruit, tangelo, navel orange, avocado , ripe but still firm

mayonnaise, lemon juice, celery, finely chopped, red onions, finely chopped, avocado, chopped into 1/2 chunks, fresh parsley, finely chopped, salt, drops tabasco sauce, white pepper, freshly cooked lobster meat, cut in 1/2-inch cubes, frankfurter bun, lightly toasted, melted butter

eggs, avocado, peeled and pitted, chopped green onion (optional), prepared yellow mustard, paprika, salt and ground black pepper to taste

light mayonnaise, ketchup, worcestershire sauce, hot pepper sauce (such as tabasco), salt and ground black pepper to taste, cooked shrimp, peeled and deveined, boston lettuce leaves, whole wheat tortillas, ripe avocado - peeled, pitted, and cut into 8 wedges

light bread, toasted, avocado, mashed, deli chicken, reduced-fat swiss cheese, craisins

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

eggs, lightly beaten, milk, garlic cloves, minced, cumin, salt and pepper, sourdough bread cut in 1/2-inch slices, avocados, peeled and sliced, monterey jack, tomatoes, chopped, sugar, aged balsamic vinegar, lime juice, cilantro, chopped, avocado, peeled and sliced

tomatoes, cut into wedges, onion, cut into wedges, lightly packed fresh cilantro leaves, jalapeno pepper, seeded, minced garlic, salt, ripe avocado, peeled and diced, tortilla chips

olive oil, fresh corn kernels (5 to 6 ears ), salt, freshly ground black pepper, avocados, peeled and seeded, poblano chiles , roasted, peeled and seeded (see note), scallions, white and light green parts only , thinly sliced on the diagonal, red wine vinegar

dry pasta, crumbled feta cheese, tomatoes cut in eighths, green onions, ends removed, thinly sliced, ripe avocados, peeled and chopped, dressing, country french vinaigrette (penzy s), water, balsamic or red wine vinegar, light mayonnaise, olive oil, honey

bagels, halved and lightly toasted, butter or margarine, to spread on bagel, brie cheese , a few thin slices, depending on size of cheese, sweet onions , 4 thin slices, hass avocado (the 1 with the brown skin ), lime, salt and pepper

philadelphia light cream cheese, ripe avocado, sweet chili sauce, lime juice, sea salt, cracked black pepper

hass avocado, peeled, pitted, and halved, sour cream, lime juice, chopped cilantro leaf, salt and pepper, salsa, canned black beans, rinsed and drained, frozen corn kernels , defrosted, rinsed and drained, scallions, white and light green parts only, chopped (i skipped these!), hot sauce, salt and pepper, tortilla chips (i used scoops), cilantro leaf