Avocado Cristo with Cherry Tomato Jam and Balsamic Reduction Recipe

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Avocado Cristo with Cherry Tomato Jam and Balsamic Reduction
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a medium size bowl combine the eggs, milk, garlic, cumin, and salt and pepper, and lightly beat. Dip the bread slices in the egg mixture covering both sides. In a baking dish lightly coated with olive oil, place a layer of bread slices on the bottom. Arrange a layer of avocado slices in a fan design on top of the bread. Cover with a layer of Monterey Jack. Place another layer of the dipped bread slices over the cheese and avocados. Bake in the oven for 15 minutes, or until bread is nicely browned.
  3. To make the tomato jam, saute the tomatoes and sugar in a pan until liquid reduces and becomes thick.
  4. In a medium size pot, reduce the vinegar until slightly thickened.
  5. To serve, remove the avocado cristo from baking dish and cut into wedges. Arrange wedges on each plate with the plum tomato jam and a drizzle of the balsamic reduction. Garnish plate with lime juice, chopped cilantro, and a slice of avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.8 Kcal (2930 kJ)
Calories from fat 401.63 Kcal
% Daily Value*
Total Fat 44.63g 69%
Cholesterol 365.77mg 122%
Sodium 474.64mg 20%
Potassium 1291.14mg 27%
Total Carbs 52.25g 17%
Sugars 27.61g 110%
Dietary Fiber 12.11g 48%
Protein 28.76g 58%
Vitamin C 32.8mg 55%
Vitamin A 0.4mg 14%
Iron 4.7mg 26%
Calcium 459.4mg 46%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 69%
Cholesterol 72.84mg 122%
Sodium 94.52mg 20%
Potassium 257.13mg 27%
Total Carbs 10.4g 17%
Sugars 5.5g 110%
Dietary Fiber 2.41g 48%
Protein 5.73g 58%
Vitamin C 6.5mg 55%
Vitamin A 0.1mg 14%
Iron 0.9mg 26%
Calcium 91.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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