105 avocado lettuce cup Recipes

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

cooked bacon, cut into large pieces, avocado, peeled, sliced , cut into 1-inch pieces, tomatoes, halved or 2 cups roma tomatoes, diced, feta cheese, crumbled, cooked chicken cutlets, cut into 1-inch slices (see below for great recipe option), vinaigrette dressing (see below for option), coarsely chopped romaine lettuce

refried beans, black beans, rinsed, scallions, sliced, prepared salsa, ground cumin, chili powder, jalapeno, finely chopped, shredded monterey jack cheese or 1 cup cheddar cheese, sour cream, chopped romaine lettuce, tomato, chopped, avocado, chopped, sliced black olives

olive oil, snipped fresh cilantro or 1/4 cup snipped fresh parsley, chili powder, ground cumin, red pepper flakes, shredded lemon peel, fresh lemon juice, boneless skinless chicken breasts, flour tortillas, ripe avocado, tomato, seeded, chopped & drained, onions, chopped fine, fresh lemon juice, salt, garlic powder, shredded lettuce, cheddar cheese, shredded, tomato, chopped, pitted ripe olives, sliced, sour cream, garnish, salsa, garnish

black beans, garlic cloves, chopped, jalapeno peppers , seeds & membrane removed, finely chopped, olive oil, mexican vegetarian ground meat substitute, lettuce, shredded, tomatoes, chopped, cheddar cheese or 1 1/2 cups soy cheese, shredded, salsa (your favorite ), sour cream (optional), avocados (optional), taco shells or 6 tostado shells

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostadas (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) or 2/3 cup feta cheese (such as montrachet), purchased salsa

thick-cut bacon, mayonnaise, worcestershire sauce, dijon mustard, garlic clove, minced, crusty white bread, lightly toasted, roquefort cheese or 1/4 cup other soft blue cheese, at room temperature, leaves romaine lettuce (thick stem ends removed ), meat from 1 whole rotisserie-cooked chicken, sliced, jarred roasted red peppers, avocado , cut into thin slices

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

water, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )

bolillo rolls or 4 kaiser rolls, mayonnaise, refried beans, shredded chihuahua cheese or 1 cup monterey jack cheese, sliced ham, hot mexican salsa, shredded lettuce, tomato , cut into 8 thin slices, avocado , cut into 8 slices, onions, separated into rings, pickled jalapeno peppers, sliced

chopped romaine lettuce (use two 9-oz bags cut-up romaine lettuce, chopped finer than in bag), diced grilled chicken breasts, roma tomatoes, seeded and diced fine, avocados, pitted and chopped, fresh cooked thawed corn kernels or 1 cup frozen thawed corn kernel, chopped crisp-cooked bacon (buy it cooked to save time), blue cheese, crumbles (small), granny smith apple, chopped (leave skin on ), olive oil, balsamic vinegar, dijon mustard, chopped shallot, garlic clove, crushed, sea salt, fresh ground black pepper

picante sauce, green onions with tops, thinly sliced, chopped fresh cilantro, vegetable oil or 1/4 cup olive oil, lemon juice, garlic clove, minced, salt, pinto beans, drained, tomatoes, seeded and diced, ripe avocado, peeled, seeded, and diced, sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds), salt and pepper, shredded lettuce

skinless chicken breast fillets, preferably organic, dried mexican oregano , or regular oregano, ground cumin, kosher salt or 1/2 tsp table salt, sugar, garlic flavored oil , plus 2 tsp, lime juice, peanut oil or regular olive oil, onions, peeled, halved and cut into thin half-moons, soft flour tortillas, red bell pepper, cored and seeded , cut into strips, orange bell pepper, cored and seeded , cut into strips, yellow bell pepper, cored and seeded , cut into strips, grated cheddar or monterey jack cheese, sour cream or creme fraiche, corn niblets, drained (or 2/3 cup drained canned corn), avocado (or 2 small), finely diced and dressed with 1/2 tsp kosher salt and 2 tsp lime juice, head iceberg lettuce, shredded, chopped fresh cilantro leaves, hot chili sauce, to serve , optional

black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce

zucchini, salt, white vinegar, garlic, minced, oregano, olive oil, garbanzo beans, drained, green onions, sliced, sliced ripe olives, ripe avocado, cut into 1/2 ",cubes, chipotle chile in adobo, minced, grated romano cheese or 1/2 cup freshly grated parmesan cheese, head boston lettuce, cored,separated into leaves

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

bacon, fresh lemon juice, dijon mustard, salt, pepper, coarsely ground, olive oil, fresh chives, snipped (plus additional for garnish ), romaine lettuce hearts, cup -up, deli peppered turkey breast, cut into 1/2-inch chunks, fresh corn kernels (about 3-4 ears ), honeydew melon, cut into 1/2- inch chunks (i use the container of honeydue melon pieces that i find in my local store), goat cheese, crumbled, avocado, peeled and cut into 1/- inch chunks

curry powder, fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise, fresh lemon juice, salt & freshly ground black pepper, to taste, whole wheat tortillas, each cut in half, sliced turkey, sliced romaine lettuce, sliced seeded and peeled cucumbers, ripe mangoes, peeled,pitted,chopped (about 1 cup) or 1 cup mango chutney, ripe avocado, peeled,pitted and cut into 8 thin slices