Mexican Ham and Cheese Tortas Recipe

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Mexican Ham and Cheese Tortas
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Ingredients:

Directions:

  1. Preheat a griddle over med-high heat, or preheat panini grill.
  2. Cut each bolillo in half horizontally; spread 1 tablespoon mayonnaise on one side of teh bread and 1 tablespoon refried beans on the other side.
  3. Top the beans with 1/4 of the cheese and 1 slices of ham.
  4. Spread 1/2 tablespoon salsa on the other half of the bolillo.
  5. Close the sandwich; place the torta on the oiled griddle or panini grill.
  6. If using a griddle, place a skillet as a weight on top of the torta as it cooks.
  7. Toast until the cheese melts; turn as necessary to avoid burning the exterior.
  8. When the cheese has melted and the crust of the bread is browned, open the torta and spread 1/4 of the lettuce, tomatoes, onion, avocado, and pickled jalapenos inside each.
  9. Replace the top piece; cut in half; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.64 Kcal (1598 kJ)
Calories from fat 274.13 Kcal
% Daily Value*
Total Fat 30.46g 47%
Cholesterol 56.41mg 19%
Sodium 747.8mg 31%
Potassium 561.74mg 12%
Total Carbs 15.67g 5%
Sugars 5.81g 23%
Dietary Fiber 6.14g 25%
Protein 14.84g 30%
Vitamin C 28.1mg 47%
Iron 1.2mg 6%
Calcium 251mg 25%
Amount Per 100 g
Calories 170.61 Kcal (714 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 47%
Cholesterol 25.22mg 19%
Sodium 334.31mg 31%
Potassium 251.13mg 12%
Total Carbs 7.01g 5%
Sugars 2.6g 23%
Dietary Fiber 2.74g 25%
Protein 6.64g 30%
Vitamin C 12.6mg 47%
Iron 0.5mg 6%
Calcium 112.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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