352010 avocado bean mango corn pepper quinoa Recipes

corn, drained, black beans, drained, rotel tomatoes & chilies, cumin, cayenne pepper, smoked paprika (or regular paprika and 1/4 tsp liquid smoke), garlic powder (or a couple cloves garlic chopped, to taste), cilantro (to taste)

onion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste

black beans, dark red kidney beans, garbanzo beans, pinto beans, frozen corn kernels, thawed, vegetable oil, cumin, chili powder, lime juice, chunky salsa, dried parsley

onion, chopped, corn, tomatoes, black beans, soy sauce, chili powder, cumin, garlic powder, paprika

organic corn, organic black beans, chopped tomato, chopped cilantro, chopped red onions

black beans (drained ), corn (drained ), diced tomatoes with green chilies (do not drain), roma tomatoes (diced ), purple onion (diced ), green onions (sliced ), cumin, fresh cilantro (minced ), olive oil, vinegar, garlic cloves (minced ), salt

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

soft taco-size flour tortillas, la victoria enchilada sauce, old el paso refried beans , jalapeno or regular, corn, shredded monterey jack cheese or 2 cups cheddar cheese, diced green chilis (optional)

green beans, green giant shoe-peg corn, cream of celery soup, sour cream, cheese, grated, onion, chopped, margarine, ritz cracker, crushed (1 roll)

black beans, corn, cilantro, chopped, onion, chopped, lime juice

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn

ripe mangoes, jalapeno peppers (more or less to taste), red onion, coarsely chopped, cilantro, coarsely chopped, lemons , juice of or 1 lime, juice of, roma tomato, chopped, sugar , to taste

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

lean ground beef, onion, chopped, kidney beans, canned, white beans, canned, pinto beans, canned, corn, canned, tomatoes and green chilies, canned, stewed tomatoes, canned, taco seasoning mix, ranch dip mix

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar