79 average Recipes

average zucchini, whole milk or 1 cup 1% low-fat milk, egg, fat free egg substitute, flour, grated reduced-fat monterey jack cheese, grated reduced-fat sharp cheddar cheese, italian herb seasoning, fresh ground pepper, tomato sauce (no salt added if available), grated parmesan cheese (optional)

old fashion oat, sliced almonds, pumpkin seeds, pecans, wiled dried blueberries, sesame, vegetables oil, honey, zest from 1 orange , average size, juice from 1 orange , average size

trifle sponge cakes, fruit cocktail in light syrup (not sure about exact size of cans), instant pudding mix (choose flavours from above), whipping cream (your average tub about this size), icing sugar, milk

oats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon

ground chicken, minced shallot (average), minced garlic, olive oil, salt and pepper, oil (for frying )

ground beef, breadcrumbs, dry onion soup mix, chili sauce, cranberry sauce, sauerkraut, drained (average size can), brown sugar, water

ripe bananas (about 8 average sized), water, granulated sugar, whole milk, arrowroot, coconut milk (purchased or homemade)

shredded red cabbage (this is about 2/3 a an average head of cabbage) or 4 cups green cabbage (this is about 2/3 a an average head of cabbage), red onion, thinly sliced, green jalapeno, thinly sliced, red jalapeno chile, thinly sliced, sea salt (or to taste), limes , juice only, fresh cilantro, minced (optional)

broccoli florets, and peeled stems cut into chunks (about 1/2 average head), chicken stock, garlic clove, peeled and cut in half, milk or 1 cup cream, salt and pepper

fully cooked ham, chilled (average), light brown sugar, real butter, honey (clover preferred), coca-cola classic, frozen pineapple juice, ground ginger, dry mustard, paprika, whole peppercorns, red wine vinegar, pineapple, whole maraschino cherries

sliced red cabbage (about half of an average size head), salt, sized cucumber, peeled, seeded, and thinly sliced (about 1 cup), fresh spinach, red bell pepper, thinly sliced, minced jalapeno pepper, apple cider vinegar, maple syrup (to taste), minced fresh ginger (optional)

fish stock , 1% pt, oil, sugar, tom yam paste, stalks lemongrass, sliced into rings, fresh galangal root, kaffir lime leaves , torn into three pieces each leaf (thai lime leaves taste like grapefruit leaves of vietnam), chili paste , roasted (or dried chilli powder), hot chili peppers , to taste, button mushrooms, cut in half (straw or abalone mushrooms are fine), king prawns (raws ), squid , cut its horizontally body, into rings, size approximately 1or 2 inch thick, fish fillets (red snapper, mackerel, salmon or snakehead , etc..., option), clams (or mussels), lime juice, fresh, fish sauce, coriander, chopped (special coriander, called rau ram in vietnamese), spring onions, finely sliced, tomatoes , the average size, 2 cut into six equal pieces. 3 cut into diced, yellow onions, sliced, coriander leaves, just to garnish, coconut milk (if you like )

bulk italian sausage, hamburger (80/20 or leaner is better), onions , of average size finely chopped, minced garlic (5 cloves), tomato paste, crushed tomatoes in puree, crushed tomatoes in puree, tomato sauce, petite diced tomatoes, water, bay leaves, sugar, dried basil leaves, dried oregano leaves, salt, red pepper flakes, fresh mushrooms, chopped, grated parmesan cheese

rotel tomatoes & chilies, undrained, white corn, drained, black-eyed peas, rinsed and drained, red bell pepper, chopped, green bell pepper, chopped, green onions, sliced thin, paul newman family recipe italian salad dressing, ortega taco seasoning mix , with jalapeno & onions

average - 2 eggs , 2 slices bread, 2 slices cheese per person, eggs, sourdough or whatever bread you personally love, cheddar cheese, mayonnaise, salt to taste, pepper to taste

beef stew meat, yellow onions, vegetable oil, divided, sweet hungarian paprika, cayenne pepper, water, bay leaves, white potatoes , average size, salt, fresh ground black pepper , to taste

grain basmati rice, beef , clean and cut into average sized pieces and boiled with turmeric powder,black pepper and salt to tas, onion, sliced, tomato, washed,peeled and chopped into small pieces, oil, ghee, maggi chicken bouillon cubes, red chili powder, turmeric powder, coriander powder, ginger-garlic paste, cashews, pistachios, fresh coriander leaves, washed and chopped, green cardamoms, bay leaves, whole black peppercorns, mint leaves, salt

frozen sweet potato (or 1 medium fresh ), white onion, frozen butternut squash (or 1 average size fresh), golden delicious apples, garlic cloves (crushed or minced ), low sodium chicken broth, milk, grated fresh ginger, ground cumin, fresh ground pepper, crushed red pepper flakes, vegetable oil