81715 autumn vegetable frittata weight Recipes
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margarine, onion, thinly sliced and9 Moremargarine, onion, thinly sliced, red pepper, sliced into thin strips, red potato, boiled, peeled and sliced, broccoli florets, light swiss cheese, shredded (jarlsberg or lorraine), eggs, lightly beaten, egg whites, lightly beaten, salt, freshly ground pepper, paprika11 ingredients
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eggs, egg whites, skim milk, salt, pepper, cheese, grated and6 Moreeggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced12 ingredients
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vegetable oil cooking spray, olive oil, shallot, chopped and10 Morevegetable oil cooking spray, olive oil, shallot, chopped, fresh spinach, chopped, whole eggs, egg whites, sun-dried tomato halves, chopped, grated asiago, chopped fresh basil, salt, freshly ground black pepper, whole-wheat toast, fresh berries13 ingredients
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Weight Watchers Mexican-Inspired Zero Points Value Soup
sugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients -
Weight Watchers Quick Beef and Pinto Bean Chili - Points = 6
garlic clove, minced and9 Moregarlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained20 min, 10 ingredients -
Weight Watchers Hashbrown/Hamburger (Turkey) Casserole
shredded hash brown potatoes (simply potatoes) and8 Moreshredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules35 min, 9 ingredients -
Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
pork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients -
Weight Watchers (Ww) Zero Point Carrot and Ginger Soup
onion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients -
Weight Watchers Smothered Chicken
boneless skinless chicken, salt and pepper and4 Moreboneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom1 hour , 6 ingredients -
Weight Watchers (Ww) Roasted Squash Risotto
butternut squash, cubed, fresh rosemary and7 Morebutternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar40 min, 9 ingredients -
Weight Watchers Cappuccino Pudding Cake
all-purpose flour, sugar, unsweetened cocoa, baking powder and10 Moreall-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semi-sweet chocolate chips, dark brown sugar, unsweetened cocoa, water, instant cappuccino mix or 1/4 cup instant coffee, mix, non-fat vanilla frozen yogurt50 min, 14 ingredients -
Weight Watchers Orange Bulgar Salad 3 Points
bulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients -
Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
vegetable oil, onion, chopped, garlic, minced and10 Morevegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped45 min, 13 ingredients -
Spanish Frittata with Prosciutto, Potatoes and Peas
vegetable oil and8 Morevegetable oil, yukon gold potatoes, peeled, sliced 1/4 inch thick, eggs, salt, ground black pepper, sliced prosciutto, chopped, frozen peas, thawed, truffle oil, chopped fresh chives9 ingredients
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