558 authentic trinidad Recipes

butter, softened, white sugar, eggs, beaten, evaporated milk, almond extract, all-purpose flour, baking powder, ground cinnamon, shredded coconut, chopped dried mixed fruit, raisins

eggs, beaten, grated lime zest, sweetened condensed milk, canned evaporated milk, rum, aromatic bitters, freshly grated nutmeg

peeled and deveined medium shrimp, white wine vinegar, seafood seasoning (such as old bay), ground cumin, olive oil, onion, minced, celery stalk, minced, carrot, minced, red bell pepper, minced, scotch bonnet chile pepper, minced, garlic, minced, curry powder, water, potatoes, cubed, water, frozen french cut green beans, thawed, fresh cilantro leaves, chopped, salt and pepper to taste

brown sugar, beef for stew, cut in 1 inch pieces, water, uncooked brown rice, coconut milk, fresh pigeon peas, chopped carrot, coarsely chopped fresh parsley

chicken pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt, oil, brown sugar, maggi chicken bouillon cube , and 2 cups water (or 2 cups chicken broth), hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut cream (optional), tomato , rough chopped (optional), angostura bitters (optional), worcestershire sauce (optional), chives, spanish thyme, french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks celery & leaves (i refer here to a local celery which is smaller and more pungent than the north american kind. subst)

vegetable oil, onions, chopped, garlic cloves, potato, peeled and quartered, carrots, diced, chives, chopped, celery, finely chopped, fresh thyme, chopped, yellow split peas, pimento pepper (optional), chicken stock, scotch bonnet peppers or 1 habanero pepper, left whole, coconut milk (optional), ears corn , cut into 2inch pieces, dumplings (or more ), culantro, chopped (substitute cilantro), salt, black pepper

boneless beef roast , such as brisket,trimmed, beef stock, onions, coarsely chopped, fresh red chilies, cored,seeded,and chopped, chopped parsley, vinegar , plus extra if necessary, dark brown sugar, worcestershire sauce, mixed peppercorn, coarsely crushed ,plus extra if necessary, ground cinnamon, dried thyme, ground allspice, salt

brown sugar, grated coconut, molasses, dried orange peel, broken into bits, freshly grated gingerroot, butter, for greasing tray

garlic cloves, peeled, lime juice (to taste), distilled white vinegar, water, salt (to taste)

whole chickens , cut into pieces, chopped green onions, chopped fresh cilantro, minced garlic, chopped onion, salt, ground black pepper, vegetable oil, brown sugar, water, coconut milk, red pepper flakes (optional), ketchup, butter

ripe mangoes or 1 ripe papaya, diced, red chili pepper, minced, garlic clove, minced, lime , juice of, salt & freshly ground black pepper

unbaked 9-inch pie shells (frozen works well ), bacon , fried crisp (diced) or 1 cup cooked ham (diced), grated gruyere or 1 cup swiss cheese or 1 cup cheddar cheese, flour, salt (bacon is usually y enough for me) (optional), black peppercorns (crushed ), skim milk or 2 cups evaporated milk, for a creamier texturre or 2 cups cream, for a creamier texture, eggs (slightly beaten ), onion (finely chopped ), pimento pepper (trinidad capsicum chinense.use a mix of red and green for visual appeal)

habaneros or 7 scotch bonnet peppers, garlic cloves, coarsely chopped, scallions , cut into 1-inch pieces, carrot, coarsely chopped, water, distilled white vinegar, yellow mustard, cilantro leaf, minced, thyme leaves, fresh lime juice, salt

chives, chopped, shado beni or 1 tbsp cilantro, chopped, fresh thyme, chopped, fresh oregano, chopped, fresh parsley, chopped, garlic cloves, minced

ground allspice, chopped fresh ginger, cinnamon, fresh ground black pepper, brown sugar, cider vinegar, worcestershire sauce, hot chili sauce, dark rum, olive oil, diced pork, carrots, cut into sticks, green pepper , cut lengthways, yellow pepper , cut lengthways, red chile, finely chopped, white onion, water, chopped fresh coriander

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

currants, raisins, prune, fig, maraschino cherries, drained, pecans, jamaican rum (the darkest you can find), dark brown sugar, water, lime zest, vanilla, flour, baking powder, butter, softened, dark brown sugar, eggs

papaya, peeled, seeded and roughly chopped, scotch bonnet peppers, seeded (habanero), onions, quartered, garlic cloves, rind lime, lime juice, malt vinegar, salt, prepared yellow mustard