533 authentic bahamian Recipes

mahi mahi fillets, dark rum, fresh lime juice, onion, sliced into thin rings, lemon, sliced, dried oregano, butter, ground black pepper to taste

butter, sliced bacon, diced, onion, diced, stalk celery, diced, tomato, diced, tomato paste, ketchup, salt and pepper to taste, pigeon peas, with liquid, water, uncooked long-grain white rice, fresh thyme, chopped

chicken wings, separated, lime juice, seasoned salt, vegetable oil, onion, diced, green pepper, diced, potatoes, peeled and diced, carrots, diced, crushed red pepper flakes, ground allspice, bay leaves, lime juice, water, salt and black pepper to taste

papayas, diced, golden raisin, lemon juice, rum, butter, brown sugar, all-purpose flour, cake flour, granulated sugar, salt, baking powder, butter, diced, eggs, sour cream, vanilla extract, vegetable oil, lemon , zest of, only, sweetened flaked coconut, butter, melted, granulated sugar, rum

vegetable oil, bacon , cut into 1/4 inch slivers, onion, finely chopped, green bell pepper, stemmed, seeded and finely chopped, garlic cloves, minced, leaves fresh basil leaves, fresh thyme, salt (to taste), fresh ground black pepper (to taste), tomato paste, sugar, water (or more ), grain white rice, fresh lime juice, cooked pigeon peas or 2 cups black-eyed peas or 2 cups kidney beans

grouper fillets, skinless, limes , juice of, salt (or to taste), black pepper, freshly ground, yellow onions, chopped, fresh parsley, finely chopped, fresh thyme, finely chopped, potato, peeled and very thickly sliced (about 2 medium red skinned ), butter, hot chili pepper, finely chopped

olive oil, garlic cloves, minced, lime juice, fresh ginger, minced, scotch bonnet pepper, seeded and thinly sliced, fish fillets, 6-8 oz each, salt, black pepper

guavas, flour, baking powder, salt, sugar, butter, eggs, separated, vanilla, granulated sugar, butter, eggs (or egg whites), rum (or 2 tsp vanilla)

elbow macaroni, cooked & drained, chopped onion, chopped green pepper, chopped celery, cheddar cheese, grated, salt & pepper, evaporated milk

olive oil (or canola oil), onion, chopped, stalks celery, chopped, carrots, chopped, red pepper, seeded and chopped, potato, peeled and chopped (sweet potato or yucca is good), dried thyme (or 6 sprigs of fresh), crushed red pepper flakes, ground allspice, bay leaves, chopped tomatoes, clam juice, cold water, conch , defrosted (chopped frozen,, or 16 oz chopped clams with liquid), red wine vinegar (or 1 tbsp malt), parsley, chopped, scallions, minced, salt, cayenne pepper

olive oil, chopped sweet onions, bell pepper, chopped (about 1 cup), lean ham, diced, garlic cloves, minced, chopped tomatoes, tomato paste, tomato juice, water (i use broth), bay leaf, barbecue sauce, marjoram, sage, thyme, parsley, oregano, salt, cracked black pepper, cayenne pepper, tenderized ground conch, sherry wine or busha browne s spicy & hot pepper or brandy

conch, finely minced, green pepper, chopped, red pepper, chopped, celery, chopped, onion, finely chopped, egg, slightly beaten, flour (enough to bind batter), baking powder, salt, pepper , bahamian hot sauce (or equal), vegetable oil , as much as needed

all-purpose flour, sugar, baking powder, salt, unsalted butter, low-fat milk, water, whole eggs, vegetable oil, melted butter

vegetable oil, onion, chopped, green bell pepper, chopped, cubed cooked ham, tomato paste, tomato, chopped, bacon - cooked and crumbled (optional), corned beef, chopped, pigeon peas, drained, fresh thyme, salt and pepper to taste, coconut milk, water, browning sauce, uncooked brown rice

fresh conch (preferably bahamian), lemons, juiced, limes, juiced, garlic clove, minced, ginger, peeled and minced, red onion, minced, red pepper, seeded and minced, yellow pepper, seeded and minced, habanero, seeded and minced, cilantro, leaves chopped, salt and pepper, to taste

ripe coconuts, evaporated milk, gin, sugar (optional), ground cinnamon, freshly grated nutmeg