63374 aunt judy bean dip Recipes

olive oil, garlic cloves, finely chopped, fresh thyme leaves, chopped, cannellini beans, drained and rinsed, chicken broth, parmesan cheese, shredded

reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

salsa (medium to hot , your preference), whole kernel corn, rinsed and drained, black beans, rinsed and drained

white beans, drained, rinsed well and drained again, garlic cloves, fresh lemon juice, olive oil , plus 1 tbsp, fresh parsley , plus 1 sprig, red pepper flakes, dried basil, dijon mustard, salt & pepper, plain salted tortilla chips

low-fat sour cream, shredded colby-monterey jack cheese, chili powder, lean ground beef, onion, diced, green pepper, diced, tomato sauce, mustard powder, taco seasoning, black beans, drained, shredded colby-monterey jack cheese, tomato, diced, lettuce, shredded (optional), tortilla chips, to serve

black beans, avocados, chopped, radishes, chopped, scallions or 6 green onions, chopped, cilantro, chopped, jalapeno peppers, chopped (i only used 1...), fresh lime juice ( 2 limes ), olive oil, salt

bagels , thinly sliced crossways, olive oil, cannellini beans, rinsed, drained, marinated artichokes, drained, spring onions, ends trimmed, coarsely chopped (shallots), salt & freshly ground black pepper, to taste

fresh tomatoes (or canned ), sun-dried tomatoes packed in oil (1/4 cup), no-salt-added black beans, rinsed, cayenne pepper, garlic cloves, minced, cumin, shallot, diced, smoked gouda cheese, diced, mozzarella cheese, diced, cream cheese, chipotle chile in adobo , seeds removed

chili (with or without beans), cream cheese (can use regular, light or non fat ), tortilla chips

ground beef or 1 lb bulk sausage, chopped onions, garlic clove, minced, refried beans, ground cumin, dried oregano, crushed, canned jalapeno peppers or 2 -3 canned habanero peppers, chopped, taco sauce (your choice how spicy ), shredded monterey jack cheese (, 2 oz), shredded cheddar cheese, ripe olives, sliced, sliced green onion (, to garnish ), tortilla chips

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

hamburger, fiesta nacho cheese soup, refried beans, taco seasoning

black beans , rinse and drain, mild salsa, fresh lime juice, chopped fresh cilantro, ground cumin

organic black beans, rinsed and drained, rotel diced tomatoes with lime and cilantro, drained and divided, with 2 tbsp juice reserved for use (5 oz of rotel can be frozen and used for another dish), garlic cloves, peeled, onion, chopped, ground cumin, ground red pepper, dried cilantro, fresh ground pepper, fresh cilantro (to garnish ), tortilla chips, to serve

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

cream cheese, garlic cloves, black beans, green onions, white parts only, shredded cheddar cheese, cumin, salt

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable