49133 aunt evelyn easy low low Recipes

big shrimp (clean very well and drain), butter (the more the better-choose the low fat), olives or 1 tbsp vegetable oil, minced garlic cloves, sugar, ketchup, chili peppers (the small pointed ones are the hottest)

egg, low-fat milk, vanilla extract, all-purpose flour, baking powder, salt

salmon, drained, skin and bones discarded, chicken flavor stove top stuffing mix, kraft shredded low-moisture part-skim mozzarella cheese, water, green onions, sliced, kraft real mayo mayonnaise, lemon juice

skim milk, water (to cook pasta), salt, macaroni, all-purpose flour, chicken stock powder, skim milk, salt and pepper, cheddar cheese (grated )

boneless skinless chicken breasts, low sodium chicken broth, balsamic vinegar

active dry yeast (2 packages), warm low-fat milk (105-110 f), all-purpose flour, granulated sugar, salt, vegetable oil, egg, lightly beaten, brown sugar, chopped pecans, ground cinnamon

cocoa powder, cornstarch, sugar, salt, half-and-half, egg yolks, low-fat milk, semisweet chocolate, butter, vanilla extract

water, low sodium soy sauce, rice wine vinegar, garlic cloves, crushed, fresh ginger, grated

boiled rice (uncooked-idli rice), raw rice (not basmati), urid dal, idli rice, cooked, salt, baking soda, sugar

turbot fillet, egg, slightly beaten, low-fat milk, breadcrumbs, oregano, lemon juice, water, melted butter, minced blanched almonds, minced onion, salt, pepper

butter, stalk celery, diced, green onions, diced, red bell pepper, minced, carrot, shredded, chicken broth, low-sodium, mashed potatoes, sour cream, room temperature, ground black pepper

olive oil, shrimp, peeled and deveined (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, parsley, minced (plus 1 tbsp), salt, fresh ground pepper, lemon wedges

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

digestive biscuits, low-fat margarine, ground cinnamon, cottage cheese , sieved, caster sugar, eggs, separated, milk, gelatin, water, lemons

graham cracker crust, frozen-ready to bake chocolate chip cookie, vanilla ice cream (low-fat works just as well)

ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper

tomato paste, water, granulated garlic, ground paprika, salt

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust