2185 atkins three Recipes
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three and 1-quarter cups (approximately eight oz) chinese... and17 Morethree and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper18 ingredients
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Beef or Lamb Burgers with Roasted Tomato and Three Chile Salsa
buns, roasted tomato and three chile salsa, lettuce leaves and1 Morebuns, roasted tomato and three chile salsa, lettuce leaves, paper-thin slices white onion4 ingredients -
Mexican Steak Salad with Roasted Tomato and Three Chile Salsa
roasted tomato and three chile salsa and10 Moreroasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)11 ingredients -
Atkins Cauliflower Potato Salad
head cauliflower (broken into small florets ), mayonnaise and6 Morehead cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper30 min, 8 ingredients -
Atkins Cheesecake
pine nuts, macadamia nuts, sugar substitute and9 Morepine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)1 hour 5 min, 12 ingredients -
Atkins Greek Spinach Salad
red wine vinegar, garlic clove, pushed through a press and6 Morered wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts15 min, 8 ingredients -
Atkins Creamy Mushroom Soup
mushroom, sliced thin, butter, chicken broth, beef broth and4 Moremushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives35 min, 8 ingredients -
Atkins Roasted Green and Wax Beans
green beans, wax bean, olive oil, kosher salt and2 Moregreen beans, wax bean, olive oil, kosher salt, thyme leaves, crumbled, oregano, crumbled20 min, 6 ingredients -
Atkin's almond flan- low carb
egg yolks, eggs, heavy cream, water, sugar substitute and3 Moreegg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds35 min, 8 ingredients -
Low Carb Hush Puppies
atkins baking mix, heavy cream, water (more or less ) and5 Moreatkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder30 min, 9 ingredients -
Atkins Creamy Spinach Soup
unsalted butter, onion, finely chopped, garlic, chopped and6 Moreunsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper5 min, 9 ingredients -
Atkins Classic Ham Salad
ham, finely chopped, dijon mustard, mayonnaise and3 Moreham, finely chopped, dijon mustard, mayonnaise, cayenne pepper (optional), shallot, finely chopped, dill pickles, finely chopped5 min, 6 ingredients -
Atkins Cauliflower With Indian Spices
unsalted butter, ground cumin, ground coriander and7 Moreunsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped10 min, 10 ingredients
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