344979 atkins chicken bell pepper Recipes

bell peppers, tops cut off and seeded, garlic cloves, finely chopped, chopped onion, couscous, water, salt, olive oil or 1 tbsp butter, worcestershire sauce, tomato sauce, cooked shrimp, shelled, deveined, cut in bite-size pieces, salt and pepper, crumbled fresh bread, butter, melted

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

bell pepper, cream cheese, garlic, crushed, parmesan cheese, shredded

bell peppers, preferably red and yellow, green and black olive pasta sauce, lean ground beef, zucchini , scrubbed and diced, onion, chopped, garlic, minced, cinnamon, cumin, salt, pepper, raisins (optional), cider vinegar, sugar, olive oil

bell peppers, large (green or red ), ground turkey, cooked rice, tomato, finely diced, green onions, finely chopped, green chilies, diced, garlic salt, pepper, oregano, salsa, egg, slightly beaten, tomato sauce

bell peppers (any colour), eggs, milk, onion powder, dried oregano, salt, pepper, frozen mixed vegetables

bell peppers, ground turkey, cooked brown rice, onion, diced tomatoes, ketchup, worcestershire sauce, dried basil, ground black pepper, salt, shredded part-skim mozzarella cheese

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

bell peppers, any color, sour cream, salt, pepper, tabasco sauce, worcestershire sauce, olive oil, feta cheese, egg yolk

bell peppers (any color you choose), ground chuck, onion, finely chopped, salt, ground black pepper, basil, thyme, rice, cooked, tomato sauce, tomato sauce, parmesan cheese

bell peppers (either red or green), head cabbage , finely shredded as for slaw, salt, mustard seeds, vinegar

bell peppers, tops removed and deseeded, olive oil, red onion, fine dice, ground cumin, red chili pepper , deseeded and chopped, courgettes, diced, frozen sweetcorn, cheddar cheese, grated, fresh coriander

bell peppers (i used green, red and yellow peppers), sugar, cider vinegar, water, celery seed, mustard seeds, garlic cloves, crushed, salt

bell peppers , cut in half lenghwise, whole ricotta cheese, eggs, kalamata olive, chopped, raw walnuts, chopped, parsley, minced, basil , slivered or 2 tsp dried, lemon zest, grated, fresh ground black pepper , to taste, parmesan cheese, grated

bell peppers (preferably red or yellow ), eggplant, celery ribs, green pepper, tuna in water, anchovy fillets, desalted by soaking in a little milk, extra virgin olive oil, garlic clove, green olives, capers, tomato paste, stock, salt (to taste), fresh ground pepper (to taste)

fresh cilantro (chopped fine ), red bell pepper (chopped fine ), green bell pepper (chopped fine ), orange bell peppers (chopped fine ) or 1/2 medium yellow bell pepper (chopped fine), red onion (chopped fine ), ground chicken (1 full package), olive oil, sugar, red bell pepper (cut into strips), green bell pepper (cut into strips), orange bell peppers (cut into strips) or 1/2 medium yellow bell pepper (cut into strips), rolls, mayonnaise

olive oil, white onion (sliced ), garlic cloves (crushed ), skinless chicken breast halves (2-inch thick ), red bell pepper (sliced lengthwise), green bell pepper (sliced lengthwise), chicken broth, tomato sauce, fresh lemon juice, brown sugar, salt, black pepper (freshly ground ), dried basil, dried oregano, ground fennel, bay leaf, egg noodles (dry ), fontinella cheese, grated (2 oz), parmesan cheese, grated (2 oz)

oil, chopped onion, green bell pepper, chopped, ground chicken or 1 lb ground turkey, diced tomatoes, undrained, sliced green olives, raisins, dried oregano leaves, pepper, yellow bell peppers