24462 athenos layer greek dip Recipes

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

cream cheese, crumbled feta cheese, sour cream, sliced black olives, garlic, minced, dried oregano, dried parsley, salt, hot pepper sauce

cauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt

frozen chopped spinach, cooked, cooled and squeezed dry, fat free greek yogurt, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped

butternut squash , deseeded and cubed, olive oil, divided, garlic powder, cumin, ground, coriander, ground, curry powder (hot ), cayenne pepper, cinnamon, ground, salt and pepper, chickpeas (either from a can or presoaked and cooked), baking soda, parsley, chopped finely, cilantro, chopped finely, cumin, ground (yes again ), coriander, ground (yes again ), garlic powder (yes again ), cucumber , deseeded and grated, greek yogurt, lemon juice, salt and pepper

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)

garlic cloves, sea salt, greek yogurt, tahini paste, lemon, juiced, ground cumin , plus a little extra to serve, olive oil, pita breads, warmed to serve

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

low-fat greek yogurt, chopped parsley, chopped mint, garlic, finely chopped, salt and pepper

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard

chopped shallots (divided ), garlic cloves (divided , two chopped), chipotle peppers (from a can of chiles in adobo), adobo sauce (from a can of chiles in adobo), hidden valley original ranch dressing, greek yogurt, lime , juice and zest of, fresh chives, snipped with scissors, red potatoes, peeled and cut into 1/4 inch dice, ground pork, hidden valley original ranch seasoning mix, olive oil, tomato paste, corn kernel, dried oregano, water, pizza dough