Directions:
- Pound the garlic and 1 tsp sea salt in a pestle and mortar until smooth; transfer to a bowl and mix with the yoghurt, tahini, lemon juice and cumin. Add 30ml of water and stir till smooth then chill until required.
- Drizzle with olive oil and sprinkle with a little more cumin. Serve with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.64 Kcal (1447 kJ) | ||
| Calories from fat | 121.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 21% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 768.17mg | 32% | |
| Potassium | 168.32mg | 4% | |
| Total Carbs | 37g | 12% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 243.01 Kcal (1017 kJ) | ||
| Calories from fat | 85.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 21% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 1% | |
| Sodium | 540.08mg | 32% | |
| Potassium | 118.34mg | 4% | |
| Total Carbs | 26.02g | 12% | |
| Sugars | 1.68g | 10% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 11.19g | 32% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 1.6mg | 13% | |
| Calcium | 81mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baba Ghannouji Hummus
Lemons (juice of), Eggplant (medium-large) and 11 more.. -
Hummus
Drained canned chick-peas (or well cooked ) and 9 more.. -
Sloppy Lentils in Pita
Olive oil, Chopped onion, Minced garlic, Salt and 12 more.. -
Hummus with Yogurt and Lemon
Garlic cloves, Garbanzo beans (chickpeas), drained and 4 more.. -
Spicy Hummus
Lemon , juice of, Olive oil, Garlic cloves, peeled and 7 more.. -
Garlic-Rosemary Pita Sandwich
Olive oil, Fresh rosemary, chopped, Garlic, minced, Salt and 6 more.. -
Grilled Lamb Brochettes with Lemon and Dill
Olive oil, Grated peel from 1 lemon, Juice from 1 lemon and 6 more.. -
Sicilian Grill-Roasted Chicken
Garlic clove, pressed, Coarse kosher salt and 10 more.. -
Latino-Style Chicken and Rice Aka Arroz Con Pollo
Garlic cloves, Salt, Dried oregano and 16 more.. -
Lemon Balsamic Green Beans
Olive oil, Balsamic vinegar, Garlic clove, Salt and pepper and 5 more..
Also Try
-
-
Eggplant (Aubergine) With Tahini Yogurt Dressing
Eggplants, Vegetable oil (for frying ), Garlic clove and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
