5230 atar chickpeas north african Recipes

  • Chickpea and Sweet Potato Curry
    chickpeas, cooked, potato, sweet, soy milk, light and
    7 More
    chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil
    10 ingredients
  • Chickpea Salad
    chickpeas, artichoke hearts, quartered, tomatoes, chopped and
    9 More
    chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar
    12 ingredients
  • Chickpea and Octopus Salad
    chickpeas (garbanzo beans), rinsed and drained and
    6 More
    chickpeas (garbanzo beans), rinsed and drained, octopus in oil, drained and cut into 1/2-inch pieces, sliced red onion, green bell pepper , cut into thin strips, chayote (mirliton), peeled, seeded, and cubed (1/2 inch), sherry vinegar, extra-virgin olive oil
    20 min, 7 ingredients
  • Chickpea Pizza
    chickpea flour, generous ) salt, water, divided and
    5 More
    chickpea flour, generous ) salt, water, divided, minced fresh rosemary, nonstick vegetable oil spray, extra-virgin olive oil, divided, grated parmesan cheese, divided, freshly ground black pepper, divided
    8 ingredients
  • Chickpea and Fresh Tomato Toss
    chickpeas, tomato, chopped and
    6 More
    chickpeas, tomato, chopped, whole green onions, thinly sliced, vegetable oil, lemon juice, ground cumin, chili powder, salt
    10 min, 8 ingredients
  • Chickpea & Peanut Stew
    chickpeas, drained and rinsed, onion, chopped and
    11 More
    chickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper
    50 min, 13 ingredients
  • Chickpeas and Rice
    chickpeas, butter, olive oil, parsley and
    10 More
    chickpeas, butter, olive oil, parsley, sun-dried tomatoes packed in oil, dried basil, dried oregano, salt, pepper, parmesan cheese, dried thyme, bay leaf, basmati rice (uncooked ), water
    35 min, 14 ingredients
  • Chickpea, Avocado and Sun-Dried Tomato Salad
    chickpeas, ripe avocado, shredded cabbage, pitted olive and
    5 More
    chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt
    5 min, 9 ingredients
  • Chickpea Curry
    chickpeas (400g per can) and
    11 More
    chickpeas (400g per can), cooking oil or 3 tbsp ghee or 3 tbsp butter, onions, finely chopped, powdered ginger, garlic, crushed, green chili (, 1 for mildness), ground turmeric, tomato with juice, ground coriander, garam masala, lemon juice, fresh coriander leaves, chopped
    50 min, 12 ingredients
  • Chickpea Salad
    chickpeas, drained and rinsed and
    6 More
    chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper
    10 min, 7 ingredients
  • Chickpea Salad
    chickpeas, drained, chopped tomato, minced onion and
    7 More
    chickpeas, drained, chopped tomato, minced onion, sliced celery, minced garlic, parsley, dill weed, salt and pepper, red wine vinegar, olive oil
    7 min, 10 ingredients
  • Chickpea Salad Pitas
    chickpeas, cucumber, diced (peeled if you like ) and
    11 More
    chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce
    30 min, 13 ingredients
  • Chickpea Tunalike  Salad
    chickpeas, drained (about 1 3/4 cups) and
    11 More
    chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper
    10 min, 12 ingredients
  • Chickpea Salad
    chickpeas, rinsed and drained, red onion, diced and
    9 More
    chickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper
    10 min, 11 ingredients
  • Chickpea Salad With Ginger
    chickpeas, red bell pepper, diced and
    8 More
    chickpeas, red bell pepper, diced, yellow bell pepper, diced, red onion, diced, fresh ginger, peeled and grated, ground cumin, sugar, fresh lemon juice, salt and pepper, cilantro leaf, for garnish
    10 min, 10 ingredients
  • Chickpea Patties Chickpea Patties
    chickpeas, oats, garlic, minced, chopped parsley, garlic and
    4 More
    chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil
    9 ingredients
  • Chickpea Slather Chickpea Slather
    chickpeas (garbanzos), rinsed and drained and
    8 More
    chickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste
    9 ingredients
  • Chickpea, Garlic, and Mint Topping Chickpea, Garlic, and Mint Topping
    chickpeas, rinsed and drained, garlic clove, kosher salt and
    5 More
    chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini
    1 hour 30 min, 8 ingredients




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