16680 asparagus omelets goat healthy south beach Recipes

asparagus , cut on diagonal, mandarin orange, red seedless grapes, cut in half, carrot, peeled and julienned, celery , cut on diagonal, almonds , roasted, salt, white pepper, your favorite salad dressing

asparagus, hard ends trimmed, vegetable broth, lemon juice, fresh mint, minced

asparagus, trimmed and halved crosswise, snow peas, sugar snap pea, dried cellentani pasta, fresh green peas or 5 oz frozen green peas, thawed if frozen, fresh parmigiano-reggiano cheese, finely grated, fresh lemon zest, finely grated, fresh lemon juice (to taste), garlic, minced (or to taste), extra virgin olive oil, prosciutto or 2 oz ham, torn into pieces, fresh chives, chopped, ricotta cheese, salt , to taste, pepper (optional)

asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper

asparagus, smoked salmon, imported brie cheese, baguette, sliced in to 1/2-inch slices, olive oil, sea salt , to taste, pepper , to taste

asparagus, chicken broth, butter, softened, cashews, chopped

asparagus spears , woody stems removed, olive oil, salt, pepper, asiago cheese

asparagus, almonds, sliced, extra virgin olive oil, garlic cloves, finely chopped, salt & freshly ground black pepper, to taste

asparagus, trimmed, reduced-calorie mayonnaise, fresh lime juice, cilantro, coarsely chopped, green onions, thinly sliced, jalapeno pepper, minced, garlic clove, minced, worcestershire sauce, hot pepper sauce, table salt, black pepper

asparagus, spears, extra virgin olive oil, fresh chervil, chopped, fresh chives, chopped, fresh thyme, chopped, pepper, salt, sourdough french bread, vegetable oil cooking spray, vidalia onions or 1/2 lb other sweet onion, thickly sliced, parsley sprig, part-skim ricotta cheese

asparagus, trimmed, sesame seeds, rice vinegar , unseasoned, dijon mustard, soy sauce, fresh ginger, peeled and grated, orange rind, finely grated, garlic clove, pressed, vegetable oil (or to your liking), sesame oil

asparagus spear, moro orange or 1 blood orange, mayonnaise (use home made, or hellman s/best foods)

asparagus, butter, vegetable broth, heavy cream, cooked wild rice, lemon juice, salt and pepper

asparagus, thickcut applewood smoked bacon, balsamic vinegar, sugar

asparagus, trimmed, breadcrumbs, parmesan cheese, butter or 1 dash olive oil, salt , to taste, pepper, garlic powder

asparagus, ends trimmed, whole mustard seeds, lemon juice, white vinegar, country dijon mustard

asparagus, dijon mustard, dark beer or 1/4 cup, honey, minced garlic, crushed dried thyme leaves, salt

asparagus, salt, unsalted butter, heavy cream, italian fontina cheese, diced, freshly grated parmesan cheese