Asparagus Crostini Recipe

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Asparagus Crostini
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Line a sheet pan with parchment paper. With a pastry brush, lightly brush the slices of baguette with olive oil. Place pieces on pan, season with salt and pepper. Bake in oven for about 5-7 minutes until golden.
  2. Blanch trimmed asparagus in rapidly boiling salted water for about 3 minutes. Transfer immediately to an ice bath. Remove once cooled to dry, then cut into 1-inch pieces.
  3. To assemble: Place a small piece of salmon on top of the crostini, then two pieces of asparagus, and top with one small slice of brie. Garnish with freshly cracked pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.84 Kcal (167 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 7.51mg 3%
Sodium 123.98mg 5%
Potassium 65.78mg 1%
Total Carbs 2.12g 1%
Sugars 0.38g 2%
Dietary Fiber 0.46g 2%
Protein 3.43g 7%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 109.74 Kcal (459 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 3%
Cholesterol 20.68mg 3%
Sodium 341.53mg 5%
Potassium 181.19mg 1%
Total Carbs 5.84g 1%
Sugars 1.04g 2%
Dietary Fiber 1.26g 2%
Protein 9.46g 7%
Vitamin C 3.3mg 2%
Iron 1.4mg 3%
Calcium 42.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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