192355 asparagus omelets cheese healthy south beach Recipes

sheet frozen puff pastry , semi-thawed, cream cheese, at room temperature, fresh dill (or 1/2 tbsp and 1/2 tbsp fresh chives) or 1 tbsp fresh chives, finely chopped (or 1/2 tbsp and 1/2 tbsp fresh chives), garlic cloves, finely minced, orange zest (optional) or 1 tsp lemon zest (optional), orange juice (optional) or 1 tsp lemon juice (optional), canned crabmeat (optional) or 1/2 tbsp canned salmon, thoroughly-drained (optional) or 1 slice ham, finely chopped (optional), asparagus , green spears thoroughly-drained, parmesan cheese, grated

fresh asparagus, parmesan cheese, bread, crusts removed, eggs, egg whites, milk, dijon mustard, mozzarella cheese, grated

pasta , fussli, penne, rotini (i used whole wheat penne which i had on hand), olive oil, garlic cloves, minced, onion, chopped, salt, pepper (i always add more!), red pepper, diced, asparagus , woody ends snapped off and stalk cut into 1 inch pieces, soft fresh goat cheese, cubed, fresh chives, chopped, fresh chives, chopped for garnish

all-purpose flour, salt, chilled unsalted butter, cut into, ice water, asparagus , tough ends trimmed, olive oil, eggs, lightly beaten, milk, heavy cream, grated parmigiano-reggiano cheese, freshly ground pepper , to taste, freshly grated nutmeg, chopped mixed fresh herbs, such, as rosemary and thyme, goat cheese, crumbled

asparagus, parmesan cheese, shredded, olive oil, lemon, cut into wedges, garlic powder (optional)

corkscrew macaroni, asparagus , cut into 2 inch pieces, mozzarella cheese, cut into 1/2 inch cubes, tomato, diced, mushroom, sliced, walnuts, broken up, olive oil, balsamic vinegar, italian salad dressing mix (don tsp use the whole package)

frozen asparagus, cream cheese, freshly grated parmesan cheese (divided use ), salt, pepper, sourdough bread, butter (or margarine), sliced sun-dried tomato packed in oil

asparagus, ricotta cheese, freshly grated parmesan cheese, divided, chopped fresh chives, grated lemon peel, lemon juice, salt, fresh ground pepper, penne (tube-shaped pasta)

bacon, shallot, finely chopped, asparagus , tough ends trimmed, cut into 1-inch pieces (about 1 lb.), puff pastry , defrosted if frozen, soft fresh goat cheese, salt & freshly ground black pepper, egg yolk, mixed with, water

farm bread, smooth dijon mustard, asparagus, grilled portabella mushrooms, cheddar cheese, sliced, olive oil

stalks asparagus, crepes, cheese sauce, butter or margarine, flour, salt, dry mustard, pepper, milk, shredded cheddar cheese

water, chopped fresh asparagus, milk, cornstarch, egg yolks lightly beaten, shredded sharp cheddar cheese, salt, dried whole dill weed, coarsely ground black pepper, egg whites at room temperature, vegetable cooking spray

a 1/2-lb frozen puff pastry sheet, thawed, scallions (white and pale green parts only), sliced thin (about3/4 cup), unsalted butter, asparagus, trimmed and cut diagonally into 1/4-inch-thickslices, reserving tips, eggs, a 3 1/2-oz log soft mild goat cheese such as montrachet, milk, salt, chopped fresh tarragon leaves or 3/4 teaspoondried, crumbled

extra virgin olive oil, garlic cloves (minced ), portabella mushrooms, chicken stock (or vegetable), farfalle pasta, asparagus (cut into 1 1/2-inch pieces), goat cheese (crumbled ), parsley (chopped ), salt and pepper (to taste), pine nuts (toasted ) (optional)

butter, flour, salt, pepper, milk, asparagus, grated cheese, almonds, cracker crumbs, butter

rice - cooked, asparagus, shredded cheese, cream of mushroom

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese