190312 asparagus omelets cheese diet Recipes

asparagus spears, trimmed, olive oil, salt and pepper, to taste, whole quail eggs, prosciutto, fresh plum tomatoes, skinned, seeded and diced, extra virgin olive oil, lemon juice, truffle oil, for drizzling

asparagus, prosciutto or parma ham slices, flour (all purpose), eggs, milk, sesame (not roasted)

asparagus, olive oil, salt and pepper to taste, garlic powder (optional)

asparagus, washed and trimmed, uncooked arborio rice, butter, chopped white onion, garlic cloves, minced, white wine, chicken broth, heavy cream, grated parmesan, salt and pepper (to taste), white truffle oil to drizzle, grated parmesan (to serve )

asparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )

asparagus spears, trimmed and halved crosswise, eggs, cheddar biscuits ( from diabetic living), baby arugula, very thin slices prosciutto, pure maple syrup

asparagus , bias sliced into 1-inch pieces, onion, thinly sliced, wine vinegar, sugar, mustard seeds

asparagus, thin preferably, salt and pepper, to taste, butter , cut into pieces, lemon juice, dry white wine

asparagus, unsalted butter, chopped mixed fresh herbs (tarragon, chives & parsley), salt and freshly ground white pepper, egg yolks, tarragon vinegar

asparagus spears, trimmed, ball mozzarella , sliced into 4, prosciutto, olive oil, balsamic vinegar, a small bunch basil , finely shredded, salad leaves to serve

asparagus , tough ends trimmed, tomatoes, peeled, seeded and chopped, shallots, minced, olive oil, red wine vinegar, seasoned croutons

asparagus spears trimmed, olive oil, cider vinegar, salt, honey, brown mustard, ground black pepper, blanched hazelnuts toasted and finely chopped

asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped

asparagus, butter, lemon , juice and grated peel, salt, soft bread crumbs

asparagus, shiitake mushrooms, stemmed, olive oil, chopped garlic, chicken stock, soy sauce, balsamic vinegar, salt and freshly ground pepper, chopped chives

asparagus cleaned, olive oil, sesame seeds, fresh chives snipped, chive blossoms stems removed to separate flowers, soy sauce, freshly ground black pepper, salt

asparagus, chopped cilantro ,mint,crystallized ginger and garlic, salt, pepper, butter, lime juice

asparagus, hard cooked egg shelled and chopped fine, chopped fresh parsley leaves, salt, freshly ground black pepper, unsalted butter melted