54648 asparagus mushrooms beach diet Recipes

asparagus spears, cut into 1 pieces, no-salt-added vegetable broth, mushrooms, thinly sliced, onion, chopped, garlic, minced, fresh lemon juice, flaxseed or olive oil

sliced fresh mushrooms, chopped onion, butter, divided, all-purpose flour, chicken bouillon granules, salt, ground nutmeg, pepper, milk, frozen cut asparagus, thawed and drained, diced pimientos, lemon juice, soft bread crumbs

sliced fresh mushrooms, chopped onion, butter, divided, king arthur unbleached all-purpose flour, chicken bouillon granules, salt, ground nutmeg, pepper, milk, frozen cut asparagus, thawed and drained, diced pimientos, lemon juice, soft bread crumbs

sheet refrigerated pie pastry, fresh asparagus , cut into 1-inch pieces, onion, chopped, sliced fresh mushrooms, butter, eggs, heavy whipping cream, minced fresh basil, salt, pepper

lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

asparagus, thin, trimmed, cut into 1/2-inch lengths, unsalted butter (1/2 stick), prosciutto, thinly sliced, cut into 1/4-inch lengths, cremini mushrooms, sliced, frozen baby peas, thawed, whipping cream, tomatoes, halved, fettuccine pasta, parmesan cheese, grated (about 2 oz), fresh chives, chopped

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

stalks asparagus, trimmed & cut into 1-inch pieces, bacon, cooked & crumbled, bacon grease, mushroom, chopped, garlic cloves, minced or 1/8 tsp garlic powder, eggs, fat cottage cheese, salt, pepper

farm bread, smooth dijon mustard, asparagus, grilled portabella mushrooms, cheddar cheese, sliced, olive oil

olive oil, frozen asparagus spears thawed, sliced trimmed mushrooms, sliced peeled onion, eggs, ricotta cheese, lemon juice, dried dill weed, salt, freshly ground black pepper

olive oil, divided, sliced mushrooms, chopped asparagus (about 6 spears ), chopped green onions, eggs, egg white, chopped fresh parsley, salt, freshly ground black pepper, reduced-fat shredded swiss cheese

whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend