110 asparagus lemon sodium Recipes
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orange roughy fillets (6 oz each) and11 Moreorange roughy fillets (6 oz each), fresh asparagus spears, trimmed, salt, pepper, green onions, chopped, white wine or reduced-sodium chicken broth, lemon juice, cornstarch, minced fresh basil or 1/4 tsp dried basil, minced fresh thyme or 1/4 tsp dried thyme, pepper55 min, 12 ingredients
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white bread, uncooked extra-broad egg noodles and13 Morewhite bread, uncooked extra-broad egg noodles, sliced asparagus, all-purpose flour, dried thyme, salt, black pepper, whole milk, fat-free , less-sodium chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (about 8 oz), chopped fresh flat-leaf parsley, grated fresh parmesan cheese15 ingredients
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fresh asparagus, oil, garlic, minced and7 Morefresh asparagus, oil, garlic, minced, dried red pepper flakes (optional), fresh ginger, diced or 1 tsp ground ginger, low sodium soy sauce, lemon juice, snipped fresh chives (or 2 tsp dried chives, softened by sitting in 2 tbsp water), salt & pepper, sesame seeds20 min, 10 ingredients
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beef tenderloin roast, cubed, green onion, sliced and10 Morebeef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice30 min, 12 ingredients
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extra-virgin olive oil, divided, red bell peppers, diced and9 Moreextra-virgin olive oil, divided, red bell peppers, diced, asparagus, trimmed and cut into 1-inch lengths, freshly grated lemon zest, salt, divided, garlic, minced, raw shrimp (26-30 per pound), peeled and deveined, reduced-sodium chicken broth, cornstarch, lemon juice, chopped fresh parsley11 ingredients
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extra virgin olive oil, divided, red bell peppers, diced and9 Moreextra virgin olive oil, divided, red bell peppers, diced, asparagus, trimmed and cut into 1-inch lengths, lemon zest, freshly grated, salt, divided, garlic cloves, minced, raw shrimp, peeled and deveined (26 - 30 per lb), reduced-sodium chicken broth, cornstarch, fresh lemon juice, freshly chopped parsley30 min, 11 ingredients
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Asparagus Vichyssoisefresh asparagus spears (about 9 spears ) and8 Morefresh asparagus spears (about 9 spears ), canned low-sodium chicken broth, undiluted and divided, vegetable cooking spray, chopped onion, peeled, diced potato, evaporated skimmed milk, salt, ground white pepper, lemon rind strips (optional)9 ingredients
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Chicken & Asparagus With Melted Gruyereasparagus, trimmed and cut into 1-inch pieces and13 Moreasparagus, trimmed and cut into 1-inch pieces, organic reduced-sodium chicken broth, all-purpose flour, divided, all-purpose flour, divided, boneless skinless chicken breasts (1-1 1/4 lbs), salt, fresh ground black pepper, canola oil, shallot, thinly sliced, white wine, reduced-fat sour cream, chopped fresh tarragon, lemon juice, shredded gruyere cheese35 min, 14 ingredients
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Asparagus and Spinach Soup With Mascarponeunsalted butter, chopped shallot and8 Moreunsalted butter, chopped shallot, asparagus , woody stems removed, cut into 1-inch lengths, fresh spinach, well rinsed, stemmed, and coarsely chopped, uncooked long-grain rice, canned low sodium chicken broth, fresh lemon juice, salt, fresh ground black pepper, mascarpone, at room temperature30 min, 10 ingredients
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Asparagus-And-Ham Casserole (Cooking Light)white bread (1-oz), uncooked extra-wide egg noodles and13 Morewhite bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese35 min, 15 ingredients
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Roasted Asparagus with Balsamic Browned Butterasparagus spears, trimmed (about 2 lb), kosher salt and6 Moreasparagus spears, trimmed (about 2 lb), kosher salt, freshly ground black pepper, butter, low-sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)9 ingredients
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Stir-Fried Shrimp and Asparagus in Lemon Sauceextra-large shrimp, peeled and deveined and14 Moreextra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked27 min, 15 ingredients
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Rosemary Asparagus Chickenreduced-sodium chicken broth, divided and12 Morereduced-sodium chicken broth, divided, garlic cloves, minced, chopped fresh rosemary or 1 tsp dried rosemary, crushed, canola oil, reduced-sodium soy sauce, sugar, pepper, boneless skinless chicken breast halves, uncooked long grain rice, water, asparagus spears, blanched and cut into pieces, grated lemon peel, lemon-pepper seasoning20 min, 13 ingredients
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Thai Scallops with Asparagussea scallops, cornstarch, olive oil and11 Moresea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)14 ingredients
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Green Pea-and-Asparagus Risottochopped sweet onion, butter, olive oil and12 Morechopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, asparagus, frozen sweet green peas, thawed, chopped fresh mint, lemon zest, lemon juice41 min, 15 ingredients
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