192876 asparagus goat cheese healthy south beach diet Recipes
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goat cheese crumbles, mint leaves chopped, chia seeds and10 Moregoat cheese crumbles, mint leaves chopped, chia seeds, sweet peppers chopped, greek yogurt, garlic chopped, olive oil, garam masala, garlic powder, cayenne pepper, black pepper crushed, raw agave nectar, lemon and/or lime juice40 min, 13 ingredients
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Goat Cheese Quesadillas With Green-Chile Salsagoat cheese, grated reduced-fat monterey jack cheese and7 Moregoat cheese, grated reduced-fat monterey jack cheese, chopped fresh cilantro, chili powder, red beans, rinsed and drained, fat-free flour tortillas, green-chile salsa, cilantro sprigs (optional)9 ingredients
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Goat Cheese And Anchovy Spreadgoat cheese, softened, minced red onion and4 Moregoat cheese, softened, minced red onion, fat-free sour cream, anchovy paste, pepper, fat-free cream cheese, softened6 ingredients
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Goat Cheese and Greensgoat cheese, cut into 12 rounds and9 Moregoat cheese, cut into 12 rounds, italian-seasoned breadcrumbs, vegetable cooking spray, olive oil, lemon juice, dried basil, salt, pepper, head radicchio , torn, arugula , torn10 ingredients
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Goat Cheese Bruschettagoat cheese, softened and8 Moregoat cheese, softened, tub-style light cream cheese with chives and onion, freshly ground black pepper, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, garlic cloves, halved, marinara sauce, tomato paste with italian herbs, sliced fresh basil26 min, 9 ingredients
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Goat Cheese Crostinigoat cheese, minced fresh tarragon, freshly ground pepper and1 Moregoat cheese, minced fresh tarragon, freshly ground pepper, thick) baguette slices, toasted4 ingredients
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Goat Cheese Crostinigoat cheese, chopped fresh thyme, fresh lemon juice and2 Moregoat cheese, chopped fresh thyme, fresh lemon juice, garlic clove, minced, sourdough bread5 ingredients
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Goat Cheese Sandwich with Cucumber and Alfalfa Sproutsgoat cheese, whole-grain english muffin, split and toasted and3 Moregoat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts8 min, 5 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Halibut With Asparagus and Mushrooms (South Beach Diet)asparagus, cut into 2in . pieces and9 Moreasparagus, cut into 2in . pieces, mixed mushrooms, halved if large, scallions, cut into 2 in . pieces, extra virgin olive oil, garlic cloves, sliced thin, dried rosemary, salt, halibut fillets, skinless, ground black pepper, lemon juice25 min, 10 ingredients
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South Beach Diet Cheesy Frittatasmart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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