32 asparagus cottage Recipes
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frozen pie crusts (made with vegetable oil not lard), eggs and9 Morefrozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil57 min, 11 ingredients
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roasted garlic cloves, mashed well, onion, chopped finely and9 Moreroasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs50 min, 11 ingredients
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roma tomatoes, halved and seeded, olive oil and12 Moreroma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella45 min, 14 ingredients
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frozen hash browns, smoked trout fillet, skin removed and12 Morefrozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half55 min, 14 ingredients
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Wonton Wonderful Lasagna
asparagus, stemmed , roasted and cut into 1 inch pieces and10 Moreasparagus, stemmed , roasted and cut into 1 inch pieces, extra virgin olive oil, coarse salt and ground pepper, lean ground turkey (93/7 is my choice for lean turkey; not as dry as turkey with even less fat), diced tomatoes, drained , with juice set aside for use, garlic cloves, minced, chopped onion, nonfat ricotta cheese (substitute 1 1/2 cup. nonfat cottage cheese mixed with 1 large egg), wonton skins, shredded mozzarella cheese, grated parmesan , asiago or fontina cheese11 ingredients -
Crustless Country Quiche
egg substitute and6 Moreegg substitute, frozen boca smoked vegetarian sausage links , cut into 1/2-inch-thick slices, fresh asparagus spears, trimmed , cut into 1/2-inch pieces, low fat cottage cheese, shredded swiss cheese, chopped onion, dijon mustard1 hour 5 min, 7 ingredients -
Triple Cheese, Poppy Seed Noodles
wide egg noodles, ricotta cheese (part skim), plain yogurt and10 Morewide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)30 min, 13 ingredients
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