112 asparagus corn fresh Recipes
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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sour cream, scallions, finely chopped, lemon juice and33 Moresour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)36 ingredients
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olive oil, celery, chopped, carrot, chopped and20 Moreolive oil, celery, chopped, carrot, chopped, garlic , mchopped, shallots, chopped, asparagus, chopped (blanched ), onion, chopped, corn, snow peas, salt, black pepper, chicken stock, heavy cream , plus, heavy cream, sweetened condensed milk, cooked chicken breast halves, diced, cornstarch, water, unsalted butter, fresh rosemary, chopped, fresh thyme, chopped, sheets frozen puff pastry, thawed, egg45 min, 23 ingredients
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zucchini , halved lengthwise, ear corn, husked and13 Morezucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil15 ingredients
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prepared whole wheat pizza dough or 16 oz whole wheat bre... and19 Moreprepared whole wheat pizza dough or 16 oz whole wheat bread dough, garlic cloves, minced, olive oil, fresh basil or 1 -2 tbsp dried basil, oregano, yellow tomatoes, sliced, cooked chicken breast, yellow pepper, cauliflower, sliced white mushroom, sliced yellow onions or 1 sliced spanish onion, artichoke hearts, sliced white asparagus (optional), sliced water chestnuts (optional), corn (optional), mozzarella cheese, feta cheese, crumbled, white pepper, red pepper flakes (optional), sea salt50 min, 20 ingredients
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green giant reduced-sodium asparagus spears, drained and9 Moregreen giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired1 hour 10 min, 10 ingredients
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store-bought pizza dough, olive oil, divided and10 Morestore-bought pizza dough, olive oil, divided, garlic cloves, crushed, sliced onion, red bell pepper , cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, ears corn, cornmeal, shredded part-skim mozzarella cheese, kosher salt, crushed red pepper, fresh basil leaves13 ingredients
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short-grain brown rice, water, salt and13 Moreshort-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers16 ingredients
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red potatoes, quartered, corn kernels and15 Morered potatoes, quartered, corn kernels, portabella mushroom, halved (baby portobello), sweet red pepper , cut into strips, leeks, cut into 2-inch lengths (white portion only ), olive oil, olive oil, salt, pepper, asparagus, cut into 2-inch lengths, garlic cloves, minced, crushed red pepper flakes, tomatoes, halved, feta cheese, crumbled, fresh basil, thinly sliced, olive oil, red wine vinegar1 hour 10 min, 17 ingredients
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Vegetable and Shrimp Delightextra virgin olive oil, shrimp, peeled and13 Moreextra virgin olive oil, shrimp, peeled, frozen corn, thawed, canned black beans, rinsed and drained, green chilies, diced, stewed tomatoes, diced, garlic clove, minced, fresh asparagus , chopped into 1-2 inch sections, fresh lime juice, fresh cilantro, finely chopped, black pepper, salt, cayenne pepper, red bell peppers, chopped, onion, chopped30 min, 15 ingredients
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Spring Vegetable Soft Polentavegetable stock, quick-cooking polenta, ricotta cheese and8 Morevegetable stock, quick-cooking polenta, ricotta cheese, pesto sauce, salt & freshly ground black pepper, baby corn , halved lengthwise, baby carrots, trimmed and halved lengthwise, asparagus spears, peas (fresh or frozen ), parmesan cheese , shavings, chopped fresh parsley15 min, 11 ingredients
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Grilled Vegetables with Lemon, Thyme and Mustard Basting Saucebutter, diced, chopped shallots, olive oil, dijon mustard and13 Morebutter, diced, chopped shallots, olive oil, dijon mustard, fresh lemon juice, chopped fresh thyme, grated lemon peel, ears fresh corn, husked , each cut crosswise into 4 pieces, eggplant (about 1 lb), cut crosswise into 1/2-inch-thick rounds, red onion, cut into 3/4-inch-thick wedges, red bell pepper, seeded , cut lengthwise into 6 strips, yellow or green bell pepper, seeded , cut lengthwise into 6 strips, zucchini, trimmed , quartered lengthwise, asparagus spears, trimmed, carrot, peeled , cut on deep diagonal into 1/4-inch-thick slices, fresh herb sprigs, lemon wedges17 ingredients
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Chicken Pot Pieolive oil, chopped celery, chopped carrot, chopped garlic and19 Moreolive oil, chopped celery, chopped carrot, chopped garlic, chopped shallots, chopped asparagus (blanched ), chopped onion, corn, snow peas, salt, black pepper, chicken stock, heavy cream, heavy cream, sweetened condensed milk, cooked chicken breast halves, diced, cornstarch, water, unsalted butter, chopped fresh rosemary, chopped fresh thyme, sheets frozen puff pastry, thawed, egg50 min, 23 ingredients
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Mozzarella Saladdijon mustard, sherry wine vinegar, lemon juice and13 Moredijon mustard, sherry wine vinegar, lemon juice, extra virgin olive oil, salt, freshly ground black pepper, ear of corn blanched cooled and kernels cut from cob, chopped red onion, chopped italian parsley, butter lettuce leaves, asparagus tips blanched and cooled, zucchini thinly sliced on the diagonal, yellow squash thinly sliced on the diagonal, tomatoes cut into wedges, orange bell pepper cut into thin strips, water packed fresh mozzarella cheese sliced16 ingredients
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Vegetables Tossed in Olive Butterred potatoes, unpeeled and sliced and6 Morered potatoes, unpeeled and sliced, fresh asparagus , cut into 2-inch pieces, red bell pepper , cut into 2-inch strips, zucchini, sliced, fresh mushrooms, sliced, baby corn ears, drained, olive butter31 min, 7 ingredients
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Steamed Summer Veggies With Olive Buttersliced ripe olives, butter, melted, lemon zest and8 Moresliced ripe olives, butter, melted, lemon zest, lemon juice, fresh asparagus, red potatoes, unpeeled and sliced, zucchini, sliced, sweet red pepper , cut into very thin 2-inch-long strips, sliced fresh mushrooms, baby corn ears, drained, chopped tomato for garnish10 min, 11 ingredients
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California Chicken Salad from Self Magazinehoney, dijon mustard, olive oil, rice wine vinegar, salt and13 Morehoney, dijon mustard, olive oil, rice wine vinegar, salt, boneless skinless chicken breasts, garlic powder, chili powder, salt, fresh ground black pepper, vegetable oil cooking spray, olive oil, ears corn (husked ), fresh asparagus (cut into thirds ), tomatoes (diced ), red onion (thinly sliced ), pine nuts, turkey bacon (cooked & chopped )47 min, 18 ingredients
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Mixed Riceleftover cooked rice (white or brown, refrigerated, froze... and7 Moreleftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)5 min, 8 ingredients
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