112 asparagus corn fresh Recipes

  • The  Perfect  Pasta Primavera
    broccoli floret, steamed for 5 minutes and
    18 More
    broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil
    2 hour , 19 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • J. Garvin's Chicken Pot Pie
    olive oil, celery, chopped, carrot, chopped and
    20 More
    olive oil, celery, chopped, carrot, chopped, garlic , mchopped, shallots, chopped, asparagus, chopped (blanched ), onion, chopped, corn, snow peas, salt, black pepper, chicken stock, heavy cream , plus, heavy cream, sweetened condensed milk, cooked chicken breast halves, diced, cornstarch, water, unsalted butter, fresh rosemary, chopped, fresh thyme, chopped, sheets frozen puff pastry, thawed, egg
    45 min, 23 ingredients
  • Grilled Vegetable Salad with Tofu
    zucchini , halved lengthwise, ear corn, husked and
    13 More
    zucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil
    15 ingredients
  • Golden Pizza
    prepared whole wheat pizza dough or 16 oz whole wheat bre... and
    19 More
    prepared whole wheat pizza dough or 16 oz whole wheat bread dough, garlic cloves, minced, olive oil, fresh basil or 1 -2 tbsp dried basil, oregano, yellow tomatoes, sliced, cooked chicken breast, yellow pepper, cauliflower, sliced white mushroom, sliced yellow onions or 1 sliced spanish onion, artichoke hearts, sliced white asparagus (optional), sliced water chestnuts (optional), corn (optional), mozzarella cheese, feta cheese, crumbled, white pepper, red pepper flakes (optional), sea salt
    50 min, 20 ingredients
  • Almost Guacamole
    green giant reduced-sodium asparagus spears, drained and
    9 More
    green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired
    1 hour 10 min, 10 ingredients
  • Summer Veggie Pizza
    store-bought pizza dough, olive oil, divided and
    10 More
    store-bought pizza dough, olive oil, divided, garlic cloves, crushed, sliced onion, red bell pepper , cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, ears corn, cornmeal, shredded part-skim mozzarella cheese, kosher salt, crushed red pepper, fresh basil leaves
    13 ingredients
  • Colombian Chicken Soup
    short-grain brown rice, water, salt and
    13 More
    short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers
    16 ingredients
  • Roasted Vegetable Salad
    red potatoes, quartered, corn kernels and
    15 More
    red potatoes, quartered, corn kernels, portabella mushroom, halved (baby portobello), sweet red pepper , cut into strips, leeks, cut into 2-inch lengths (white portion only ), olive oil, olive oil, salt, pepper, asparagus, cut into 2-inch lengths, garlic cloves, minced, crushed red pepper flakes, tomatoes, halved, feta cheese, crumbled, fresh basil, thinly sliced, olive oil, red wine vinegar
    1 hour 10 min, 17 ingredients
  • Vegetable and Shrimp Delight Vegetable and Shrimp Delight
    extra virgin olive oil, shrimp, peeled and
    13 More
    extra virgin olive oil, shrimp, peeled, frozen corn, thawed, canned black beans, rinsed and drained, green chilies, diced, stewed tomatoes, diced, garlic clove, minced, fresh asparagus , chopped into 1-2 inch sections, fresh lime juice, fresh cilantro, finely chopped, black pepper, salt, cayenne pepper, red bell peppers, chopped, onion, chopped
    30 min, 15 ingredients
  • Spring Vegetable Soft Polenta Spring Vegetable Soft Polenta
    vegetable stock, quick-cooking polenta, ricotta cheese and
    8 More
    vegetable stock, quick-cooking polenta, ricotta cheese, pesto sauce, salt & freshly ground black pepper, baby corn , halved lengthwise, baby carrots, trimmed and halved lengthwise, asparagus spears, peas (fresh or frozen ), parmesan cheese , shavings, chopped fresh parsley
    15 min, 11 ingredients
  • Grilled Vegetables with Lemon, Thyme and Mustard Basting Sauce Grilled Vegetables with Lemon, Thyme and Mustard Basting Sauce
    butter, diced, chopped shallots, olive oil, dijon mustard and
    13 More
    butter, diced, chopped shallots, olive oil, dijon mustard, fresh lemon juice, chopped fresh thyme, grated lemon peel, ears fresh corn, husked , each cut crosswise into 4 pieces, eggplant (about 1 lb), cut crosswise into 1/2-inch-thick rounds, red onion, cut into 3/4-inch-thick wedges, red bell pepper, seeded , cut lengthwise into 6 strips, yellow or green bell pepper, seeded , cut lengthwise into 6 strips, zucchini, trimmed , quartered lengthwise, asparagus spears, trimmed, carrot, peeled , cut on deep diagonal into 1/4-inch-thick slices, fresh herb sprigs, lemon wedges
    17 ingredients
  • Chicken Pot Pie Chicken Pot Pie
    olive oil, chopped celery, chopped carrot, chopped garlic and
    19 More
    olive oil, chopped celery, chopped carrot, chopped garlic, chopped shallots, chopped asparagus (blanched ), chopped onion, corn, snow peas, salt, black pepper, chicken stock, heavy cream, heavy cream, sweetened condensed milk, cooked chicken breast halves, diced, cornstarch, water, unsalted butter, chopped fresh rosemary, chopped fresh thyme, sheets frozen puff pastry, thawed, egg
    50 min, 23 ingredients
  • Mozzarella Salad Mozzarella Salad
    dijon mustard, sherry wine vinegar, lemon juice and
    13 More
    dijon mustard, sherry wine vinegar, lemon juice, extra virgin olive oil, salt, freshly ground black pepper, ear of corn blanched cooled and kernels cut from cob, chopped red onion, chopped italian parsley, butter lettuce leaves, asparagus tips blanched and cooled, zucchini thinly sliced on the diagonal, yellow squash thinly sliced on the diagonal, tomatoes cut into wedges, orange bell pepper cut into thin strips, water packed fresh mozzarella cheese sliced
    16 ingredients
  • Vegetables Tossed in Olive Butter Vegetables Tossed in Olive Butter
    red potatoes, unpeeled and sliced and
    6 More
    red potatoes, unpeeled and sliced, fresh asparagus , cut into 2-inch pieces, red bell pepper , cut into 2-inch strips, zucchini, sliced, fresh mushrooms, sliced, baby corn ears, drained, olive butter
    31 min, 7 ingredients
  • Steamed Summer Veggies With Olive Butter Steamed Summer Veggies With Olive Butter
    sliced ripe olives, butter, melted, lemon zest and
    8 More
    sliced ripe olives, butter, melted, lemon zest, lemon juice, fresh asparagus, red potatoes, unpeeled and sliced, zucchini, sliced, sweet red pepper , cut into very thin 2-inch-long strips, sliced fresh mushrooms, baby corn ears, drained, chopped tomato for garnish
    10 min, 11 ingredients
  • California Chicken Salad from Self Magazine California Chicken Salad from Self Magazine
    honey, dijon mustard, olive oil, rice wine vinegar, salt and
    13 More
    honey, dijon mustard, olive oil, rice wine vinegar, salt, boneless skinless chicken breasts, garlic powder, chili powder, salt, fresh ground black pepper, vegetable oil cooking spray, olive oil, ears corn (husked ), fresh asparagus (cut into thirds ), tomatoes (diced ), red onion (thinly sliced ), pine nuts, turkey bacon (cooked & chopped )
    47 min, 18 ingredients
  • Mixed Rice Mixed Rice
    leftover cooked rice (white or brown, refrigerated, froze... and
    7 More
    leftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)
    5 min, 8 ingredients




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