220508 asparagus cheese roll free Recipes

fresh asparagus, trimmed, sandwich-type ham, prepared mustard, butter, cubed, all-purpose flour, milk, salt and pepper to taste, shredded cheddar cheese, green onions, thinly sliced , optional

fresh asparagus, trimmed, sandwich-type ham, prepared mustard, butter, cubed, king arthur unbleached all-purpose flour, milk, salt and pepper to taste, shredded cheddar cheese, green onions, thinly sliced , optional

reduced-sodium chicken broth, water, uncooked orzo pasta, fresh asparagus, trimmed and cut into 2-inch pieces, fat-free creamy caesar salad dressing, shredded parmesan cheese

fat-free ricotta cheese, fat free parmesan, lasagna noodles, egg, basil, parsley, oregano, pepper, fat free mozzarella cheese, pasta sauce

asparagus spears, scallops, garlic cloves, olive oil, panko breadcrumbs

phyllo dough, thawed, canola oil, asparagus, walnuts, coarsely ground, salt, pepper, garlic powder, tarragon

pork blade steaks, black bean sauce, hoisin sauce, asparagus, grapeseed oil, sea salt, fresh cracked pepper, rice vermicelli, fresh mushrooms , such as shiitake or 115 g oysters, butter, rice vinegar, water, sugar, fine sea salt, garlic clove (minced or grated ), cilantro, loosely packed chopped fine, rice paper sheets

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste

reduced fat pillsbury crescent rolls, fat free cream cheese, canned pumpkin, pumpkin pie spice, equal, vanilla

asparagus spears, water, fat-free mayonnaise, fat-free sour cream, dijon mustard, dried tarragon

asparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper

asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans

curd cottage cheese, margarine, salt, sugar-free apricot jam (raspberry, strawberry, your choice), rice flour or 2 cups wheat flour, instant potato flakes, pam cooking spray, cream cheese , plus, dry sugar-free jello, sour cream , plus, splenda sugar substitute , plus, cinnamon or allspice

eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce

stalks asparagus, chicken breasts (with skin ), loosely packed fresh tarragon leaf (i substituted with dried taragon), ham (it doesn tsp matter how large in diameter the is...i just use what i prefer), melted butter, salt, chicken stock or 2/3 cup chicken broth, dry white wine or 1/3 cup cooking wine, egg yolks, lemon juice, cornstarch, white pepper or 1/8 tsp black pepper (i used 1/8 tsp black pepper), freshed chopped tarragon (i substituted with dired taragon)

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.