50 asparagus carrots fry Recipes

  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Sweet Pork Stir Fry
    boneless pork loin , cut into thin strips, oil and
    10 More
    boneless pork loin , cut into thin strips, oil, sweet onion, sliced, garlic cloves, minced, grated fresh ginger, fresh asparagus, trimmed and cut into 2-inch pieces, sliced carrot, pineapple chunks (fresh or drained canned ), light soy sauce, water, honey, cornstarch
    15 min, 12 ingredients
  • Chicken-Orange Stir-Fry
    mandarin oranges in light syrup, undrained and
    20 More
    mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted
    21 ingredients
  • Beef-and-Vegetable Stir-Fry
    fresh asparagus, top round steak , cut into thin strips and
    12 More
    fresh asparagus, top round steak , cut into thin strips, all-purpose flour, lite soy sauce, water, garlic cloves, minced, dark sesame oil, divided, hoisin sauce, dried crushed red pepper, carrots, cut diagonally into 1/4-inch-thick slices, red bell pepper , cut into thin strips, sliced fresh mushrooms, green onions , cut into 1-inch pieces, hot cooked rice
    35 min, 14 ingredients
  • Scallop and Vegetable Stir-Fry
    light soy sauce, cornstarch, oriental sesame oil and
    10 More
    light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops
    13 ingredients
  • Ten-Vegetable Fried Brown Rice
    uncooked brown rice, chicken stock, minced garlic and
    13 More
    uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper
    42 min, 16 ingredients
  • Pheasant and Vegetable Stir Fry
    reduced-sodium fat-free chicken broth, lemon juice and
    13 More
    reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)
    45 min, 15 ingredients
  • Hot and Sticky Vegetable Stir-Fry
    garlic cloves, peeled, crushed, honey and
    15 More
    garlic cloves, peeled, crushed, honey, freshly grated gingerroot, sweet chili sauce, hot chili sauce, light brown sugar, lime , juice of, medium, carrots, sweet potato, oyster mushroom (optional), slender asparagus spears, trimmed, peanut oil, snow peas , strings trimmed, cooked shrimp, thawed (optional), salt, fresh ground black pepper, coarsely chopped parsley
    30 min, 17 ingredients
  • Stir-Fried Vegetables with Lemongrass
    stalks of fresh lemongrass , tender inner white bulb only... and
    13 More
    stalks of fresh lemongrass , tender inner white bulb only thinly sliced, vegetable oil, shallots, thinly sliced, cauliflower, cut into 1-inch florets (4 cups), asparagus spears, cut into 1-inch lengths, shredded carrots (about 2 medium), red bell pepper , cut into 1-inch pieces, water, unsweetened coconut milk, soy sauce, freshly ground pepper, chopped basil, mung bean sprouts, rice , for serving
    14 ingredients
  • Joy Shrimp Stir Fry Joy Shrimp Stir Fry
    shrimp, onion, green pepper, celery, carrot, asparagus and
    7 More
    shrimp, onion, green pepper, celery, carrot, asparagus, chicken broth, water, garlic, olive oil, fish sauce, teriyaki sauce, equal
    13 ingredients
  • Stir-fry Veggie Platter Stir-fry Veggie Platter
    canola oil, divided use, carrots, peeled and thinly sliced and
    10 More
    canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half
    23 min, 12 ingredients
  • Mixed Vegetable Stir Fry Mixed Vegetable Stir Fry
    fresh garlic cloves, rice vinegar, soy sauce, catsup and
    10 More
    fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water
    35 min, 14 ingredients
  • Japanese Spring Vegetable Stir-Fry Japanese Spring Vegetable Stir-Fry
    dark sesame oil and
    10 More
    dark sesame oil, fresh shiitake mushrooms, stems removed, caps thinly sliced, carrot , thinly sliced on a diagonal, minced shallot, sake, japanese soy sauce, asparagus spears, trimmed and cut into 2-inch pieces, snow peas , strings removed, japanese arrowroot , dissolved in, vinegar (kuzu), umeboshi vinegar
    30 min, 11 ingredients
  • Spicy Shrimp and Vegetable Stir Fry Spicy Shrimp and Vegetable Stir Fry
    shrimp, peeled, canola oil, garlic cloves, minced and
    14 More
    shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped
    30 min, 17 ingredients
  • Vegetable Stir-Fry with Glass Noodles Vegetable Stir-Fry with Glass Noodles
    dried mung bean thread noodles, dried shiitake mushrooms and
    15 More
    dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil
    40 min, 17 ingredients
  • Primavera Risotto Nests with Fried Eggs Primavera Risotto Nests with Fried Eggs
    butter, divided, chopped button mushrooms (about 5 oz) and
    13 More
    butter, divided, chopped button mushrooms (about 5 oz), chopped onion, garlic cloves, minced, arborio rice, dry white wine, vegetable broth, divided, cubes carrots, diced trimmed asparagus (about 9 oz), more) water, freshly grated parmesan cheese plus additional for serving, shelled fresh peas or thawed frozen peas, chopped fresh italian parsley, olive oil plus additional for drizzling, eggs
    15 ingredients
  • Spicy Stir-Fry Duck with White Pineapple Spicy Stir-Fry Duck with White Pineapple
    duck breasts, water, kosher salt, brown sugar, dry oregano and
    18 More
    duck breasts, water, kosher salt, brown sugar, dry oregano, cumin seed, chopped garlic, ancho puree, apple cider vinegar, olive oil, tequila, julienne red peppers, julienne green peppers, julienne carrots, asparagus tips, cleaned, blanched, and julienned nopalitos, (nopales found in mexican markets ), scallions, jalapeno pepper , julienne, hot chili sauce, chopped garlic, salt and pepper, white pineapple circles or pineapple circles
    45 min, 23 ingredients
  • Healthiest Stir-Fry With Veggies and Chicken Healthiest Stir-Fry With Veggies and Chicken
    chicken breast, red bell peppers, baby carrots, onion and
    5 More
    chicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil
    15 min, 9 ingredients




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