54094 asparagus balsamic low cal Recipes
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asparagus spears, low-sodium soy sauce, dry sherry and9 Moreasparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions12 ingredients
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olive oil, ginger, fresh chopped, garlic, fresh chopped and11 Moreolive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped45 min, 14 ingredients
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Asparagus - Texmexfresh asparagus, balsamic vinegar, worcestershire sauce and3 Morefresh asparagus, balsamic vinegar, worcestershire sauce, butter (not fake stuff), lime pepper seasoning, diced tomatoes and green chilies, rotel55 min, 6 ingredients
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Asparagus and Sun-Dried Tomato Vinaigrettefresh asparagus, sun-dried tomato sprinkles and4 Morefresh asparagus, sun-dried tomato sprinkles, balsamic vinegar, olive oil, salt, garlic clove, minced6 ingredients
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Asparagus/brie wrapped in parma hamspear asparagus, balsamic vinagar, brie, olive oil and1 Morespear asparagus, balsamic vinagar, brie, olive oil, parma ham13 min, 5 ingredients
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Balsamic Cream Whole-Wheat Pastawhole wheat pasta , rigatoni and7 Morewhole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper35 min, 8 ingredients
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Asparagus Soup with Parmesan Custardsparmigiano-reggiano, coarsely grated (1 1/4 cups) and16 Moreparmigiano-reggiano, coarsely grated (1 1/4 cups), heavy cream, whole milk, whole large egg, egg yolks, salt, white pepper, leek (white and pale green parts only), finely chopped (1 1/4 cups), chopped shallot, black pepper, salt, unsalted butter, asparagus, trimmed and cut into 1 1/2-inch pieces, low-sodium chicken broth, water, heavy cream, garnish: parmigiano-reggiano curls , shaved from a wedge with a vegetable peeler2 hour 30 min, 17 ingredients
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Oriental Flank Steak with Asparagus and Wild Rice Pilafasparagus spears, low sodium soy sauce, sherry wine and9 Moreasparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion1 hour , 12 ingredients
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Cream Of Asparagus Soup Low Fatasparagus, diced potatoes , optional, sliced celery and13 Moreasparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon45 min, 16 ingredients
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Citrus Slush - Low Calice cubes and5 Moreice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )5 min, 6 ingredients
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Onion Dip, Low Calcottage cheese , lo fat, lemon juice and4 Morecottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper5 min, 6 ingredients
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Small Low-Cal Salad (1:5 Ratio)iceberg lettuce, tomato, red pepper, cucumber, asparagus and2 Moreiceberg lettuce, tomato, red pepper, cucumber, asparagus, mushroom, cauliflower7 ingredients
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Chicken, Breast Balsamic Poached W New Potatoes and Asparagusnew potatoes, halved, olive oil, kosher salt, black pepper and4 Morenew potatoes, halved, olive oil, kosher salt, black pepper, asparagus, trimmed, low-sodium chicken broth, balsamic vinegar, chicken breasts, boneless-skinless8 ingredients
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Chicken With Cremini Mushrooms and Asparagusolive oil, divided and11 Moreolive oil, divided, boneless skinless chicken breast halves, salt, black pepper, quartered cremini mushrooms, minced garlic, dried thyme, asparagus, trimmed and cut into 1-inch pieces, low-sodium low-fat chicken broth, cornstarch, balsamic vinegar, orange juice30 min, 12 ingredients
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Quick, Easy, Flavorful Salmon Bake (Low Carb)salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients
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