48 asian lettuce low Recipes

vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional

cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves

bean threads (cellophane noodles), minced fresh cilantro, low-sodium soy sauce, chile paste with garlic, dark sesame oil, chopped roasted skinless , boneless chicken, boston or romaine lettuce leaves

asian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

rice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)

garlic cloves, finely minced, fresh lime juice, low-sodium soy sauce, sugar, sesame oil, crushed red pepper, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh mint, tender bibb or iceberg lettuce leaves, rinsed, drained, and dried

canola oil, dark sesame oil, rice vinegar, low-sodium soy sauce, chili garlic sauce (such as sriracha), grated peeled fresh ginger, grated orange rind, garlic cloves, minced, sea salt, skinless, boneless chicken breast halves, boston lettuce leaves (about 1 head ), fresh mint leaves (about 10 oz), bean sprouts (about 2 oz), lime, cut into 8 wedges, chopped peanuts (optional)

chickpeas, drained and rinsed, thai style chili sauce, hoisin sauce, low sodium soy sauce, olive oil, rice vinegar, sugar, red pepper flakes, hot sauce (optional), chopped basil (optional), lettuce leaves , bibb, boston or 6 -8 romaine leaves

uncooked instant brown rice, low-sodium soy sauce, lime juice, grated peeled fresh ginger, hoisin sauce, dark sesame oil, canola oil, ground chicken breast, chopped green onions, chopped red bell pepper (about 1/2 large), minced garlic, sliced water chestnuts, drained and chopped, crisp iceberg lettuce leaves, peanut sauce (such as house of tsang)

carrot, peeled, shredded napa cabbage , from 1 small cabbage, shredded romaine lettuce , from 1 small lettuce, red bell pepper, seeded and deveined, thinly sliced, fresh thai basil leaves or fresh mint leaves, chopped** see cook s note, sliced store-bought rotisserie chicken (about 2 small chicken breasts), almonds , toasted** see cook s note, toasted white or black sesame seeds, peanut or vegetable oil, low-sodium soy sauce, rice vinegar, granulated sugar, kosher salt and freshly ground black pepper, optional

uncooked rice vermicelli, ground sirloin, bottled minced garlic, matchstick-cut carrots, chopped cucumber, chopped red bell pepper, prechopped onion, chopped fresh mint, fresh lime juice, sugar, low-sodium soy sauce, boston lettuce leaves, chopped dry-roasted peanuts

reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey

reduced-fat chunky peanut butter, honey, cider vinegar, curry powder, low-sodium soy sauce, ground red pepper, preshredded coleslaw mix, deli-style turkey breast, leaves iceberg lettuce or napa cabbage

asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

extra lean ground chicken breast/turkey, water chestnuts chopped, tomatoes chopped, onions chopped, iceberg lettuce leaf, avocado sliced, low sodium soy sauce