23896 asian flavored chard weight watcher Recipes
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asian fish sauce, chopped peeled fresh ginger and15 Moreasian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped5 hour , 17 ingredients
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asian-style dressing, chopped fresh cilantro and6 Moreasian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced15 min, 8 ingredients
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Weight Watchers Apple-Cinnamon Wontons a La Modebutter-flavored cooking spray and7 Morebutter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream30 min, 8 ingredients
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Weight Watchers Orange Gelatin With Fluffy Frostingboiling water, orange flavor gelatin and7 Moreboiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar5 min, 9 ingredients
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Weight Watchers Mini Corn Dog Bitesbuttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients
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Weight Watchers Fruit Cobblerfresh peach, sliced (or any other fruit of your choice) and2 Morefresh peach, sliced (or any other fruit of your choice), sprite zero, instant oatmeal, flavor of your choice25 min, 3 ingredients
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Weight Watchers Taco Soupground turkey or lean beef, onion, chopped and7 Moreground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )1 hour 15 min, 9 ingredients
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Roasted Red Pepper Soup (Weight Watcher Core Friendly!)olive oil, chopped red onion and6 Moreolive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)20 min, 8 ingredients
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Coconut Chicken Stirfry over Rice - Weight Watcher Friendlyvegetable oil, onion, chopped, garlic, minced and10 Morevegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped45 min, 13 ingredients
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Ww Weight Watchers Chili Dogsaverage fat-free beef and pork hot dogs and5 Moreaverage fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray25 min, 6 ingredients
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Crepes Suzette (Weight Watchers)navel oranges, all-purpose flour, sugar, salt and4 Morenavel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter35 min, 8 ingredients
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Roasted Turkey with Asian Flavors and Sticky Ricegrain asian sweet rice or sticky rice and23 Moregrain asian sweet rice or sticky rice, whole blanched almonds, vegetable oil, scallions, coarsely chopped, minced fresh ginger, garlic cloves, minced, chinese sausages, sliced 1/2 inch thick , or 1/4 lb honey-cured ham, diced, dry white wine, turkey stock, soy sauce, salt and freshly ground pepper, asian sesame oil, turkey, salt and freshly ground pepper, vegetable oil, turkey stock, dry white wine, onion, quartered, celery rib, quartered , plus 2 cups celery leaves, garlic cloves, 4 peeled and 6 thinly sliced, soy sauce, asian oyster sauce, all-purpose flour, sriracha chile sauce or other hot sauce24 ingredients
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Grilled Tuna and Watercress Salad with Asian Flavorsextra-virgin olive oil, asian sesame oil, soy sauce and10 Moreextra-virgin olive oil, asian sesame oil, soy sauce, rice vinegar (not seasoned ), minced peeled ginger, coriander seeds, coarsely crushed, white peppercorns, coarsely crushed, kosher salt, vegetable oil, sushi-grade tuna steak (about 2 inches thick ), jicama, peeled, watercress (10 oz), tough stems discarded, scallions, very thinly sliced50 min, 13 ingredients
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Asian Steak and Noodle Saladasian fish sauce, chopped peeled fresh ginger and15 Moreasian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )25 min, 17 ingredients
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Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbalesasian marinade and dressing (recommended: wishbone) and13 Moreasian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows1 hour 30 min, 14 ingredients
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