79 arugula tuna Recipes

  • Easy Penne and Tuna Salad
    red bell pepper, water, salt, divided and
    7 More
    red bell pepper, water, salt, divided, uncooked penne pasta, coarsely chopped arugula, sliced shallots, red wine vinegar, capers, drained, extra-virgin olive oil, premium tuna packed in oil (such as ortiz), drained and flaked
    10 ingredients
  • Grilled Teriyaki Tuna Wraps
    thick fresh tuna steaks, soy sauce (recommend low sodium) and
    10 More
    thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas
    8 min, 12 ingredients
  • Uptown Tuna Fish Salad Uptown Tuna Fish Salad
    tongol or albacore tuna, onion, chopped and
    9 More
    tongol or albacore tuna, onion, chopped, stalks celery, cut into 1/4 dices, egg, beaten, cream sherry, cajun spice, olive oil mayonnaise to taste (kraft makes a good 1), extra virgin olive oil, balsamic vinegar, wild arugula, rinsed
    11 ingredients
  • Italian Tuna-Melt Burgers Italian Tuna-Melt Burgers
    crusty bread , cut from a wide round loaf (1-inch thick s... and
    13 More
    crusty bread , cut from a wide round loaf (1-inch thick slices), extra virgin olive oil, garlic clove, peeled and smashed, tuna steaks, cut into large chunks, fresh rosemary, leaves stripped and finely chopped (a couple of tbsp), montreal brand steak seasoning, navel orange (2 tsp of the zest reserved, then peeled and thinly sliced crosswise), worcestershire sauce, aged balsamic vinegar, red onions (thick slicees ), fontina cheese (thin slices), shredded radicchio or 2 cups arugula or 2 cups baby spinach, salt, pepper
    48 min, 14 ingredients
  • Tangy Tuna-Salad Sandwiches Tangy Tuna-Salad Sandwiches
    chopped red bell pepper and
    6 More
    chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach
    7 ingredients
  • Rachael Ray's Tuna Melt Sammie Rachael Ray's Tuna Melt Sammie
    good quality tuna, drained and
    12 More
    good quality tuna, drained, water-packed artichoke hearts, drained and chopped, sun-dried tomato, thinly sliced, black olives, sliced, capers, rinsed, flat leaf parsley, finely chopped, shallots or 1 small red onion, finely chopped, baby arugula, lemon, olive oil , for liberal drizzling, pepper, deli-sliced provolone cheese, ciabatta , split lengthwise horizontally
    25 min, 13 ingredients
  • Grilled Tuna Rolls (Ina Garten) Grilled Tuna Rolls (Ina Garten)
    good olive oil, very fresh tuna steak, 1-inch thick and
    12 More
    good olive oil, very fresh tuna steak, 1-inch thick, kosher salt and freshly ground black pepper, lime , zest grated, freshly squeezed lime juice (2 limes), wasabi powder, soy sauce, hot sauce (recommended : tabasco), firm, ripe hass avocado, medium-diced, red onion, chopped, minced scallion, white and green parts, toasted sesame seeds, hot dog rolls, grilled or toasted, baby arugula, washed and spun dry
    25 min, 14 ingredients
  • Grilled Tuna with Warm White Bean Salad Grilled Tuna with Warm White Bean Salad
    dried great northern beans (1 1/4 cups), salted water and
    9 More
    dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges
    11 ingredients
  • Spicy Tuna  Tarts  with Stuffed Tomatoes Spicy Tuna Tarts with Stuffed Tomatoes
    wasabi paste, extra-virgin olive oil, thick) tuna steaks and
    10 More
    wasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)
    13 ingredients
  • Luna Park Mediterranean Tuna Salad Sandwich Luna Park Mediterranean Tuna Salad Sandwich
    canola oil, lemon juice, red wine vinegar and
    19 More
    canola oil, lemon juice, red wine vinegar, chopped shallots, salt, black pepper, sugar, olive oil, sliced red onion, italian light tuna (in oil), chopped parsley, capers, kalamata olives , quartered lengthwise, cornichons, chopped, lemon juice, roma tomatoes, grilled, peeled and cut into eighths, salt, pepper, loaves ciabatta bread, arugula, shaved fennel , about half a fennel bulb, lemon vinaigrette
    35 min, 22 ingredients
  • White Bean and Tuna Spread (Emeril Lagasse) White Bean and Tuna Spread (Emeril Lagasse)
    olive oil, onion, chopped, minced garlic and
    8 More
    olive oil, onion, chopped, minced garlic, fresh sage, finely chopped, white beans , cooked until very tender, lemon juice, oil-packed tuna, salt and pepper, croutons (large slices of toasted french bread), arugula leaves, roasted red peppers
    11 ingredients
  • White Bean Tuna Salad (Giada De Laurentiis) White Bean Tuna Salad (Giada De Laurentiis)
    dark meat tuna , packed in olive oil and
    8 More
    dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves
    10 min, 9 ingredients
  • White Bean Tuna Salad (Giada De Laurentiis) White Bean Tuna Salad (Giada De Laurentiis)
    dark meat tuna , packed in olive oil and
    8 More
    dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves
    10 min, 9 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves
    50 min, 11 ingredients
  • Herbed Tuna Burgers with Tapenade and Tomatoes Herbed Tuna Burgers with Tapenade and Tomatoes
    pitted kalamata olives (about 5 oz) and
    17 More
    pitted kalamata olives (about 5 oz), extra-virgin olive oil, chopped shallot, chopped fresh mint, chopped fresh thyme, fresh lemon juice, chilled fresh tuna steaks, finely diced, chopped drained capers, chopped shallot, dijon mustard, minced fresh thyme, freshly ground black pepper, coarse kosher salt, nonstick vegetable oil spray, herb focaccia , or six 4-inch squares pain rustique, halved horizontally, lightly grilled, heirloom tomato , cut into 6 slices, red onion, baby arugula (about 3 oz)
    18 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf
    20 min, 11 ingredients
  • Seared Tuna Burgers with Ginger-Garlic Mayonnaise Seared Tuna Burgers with Ginger-Garlic Mayonnaise
    thick tuna steaks (each about 5 to 6 oz), olive oil and
    6 More
    thick tuna steaks (each about 5 to 6 oz), olive oil, minced peeled fresh ginger, garlic clove, minced, low-fat mayonnaise, fresh lemon juice, oversize sesame-seed sandwich rolls, toasted, arugula, stems trimmed
    8 ingredients
  • Artichoke and Tuna Panini With Garbanzo Bean Spread Artichoke and Tuna Panini With Garbanzo Bean Spread
    garbanzo beans, drained, garlic, fresh mint, lemon zest and
    12 More
    garbanzo beans, drained, garlic, fresh mint, lemon zest, lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, pitted black olives, finely chopped, extra-virgin olive oil, salt, freshly ground black pepper, italian tuna in olive oil, drained, quartered artichoke hearts, drained, baguette , sliced in 1/2 lengthwise, arugula
    20 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top