107 arugula black bean Recipes

vegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula

cubed peeled butternut squash, extra-virgin olive oil, divided, walnuts, chopped, kosher salt, divided, red wine vinegar, dijon mustard, honey, adobo sauce, garlic cloves, thinly sliced, black pepper, no-salt-added black beans, rinsed and drained, baby arugula, crumbled goat cheese

diced, cooked smoked turkey breast, black beans, rinsed and drained, fresh corn kernels, tomatoes, halved, diced bell peppers (any colors ), chopped red onion, arugula, chopped fresh mint (plus leaves for garnish ), chopped garlic, tomato juice, fresh lemon juice, sherry (or balsamic) vinegar, olive oil

torn arugula leaves, chopped bottled roasted red bell peppers, vertically sliced red onion, navy beans, rinsed and drained, balsamic vinegar, olive oil, honey, salt, black pepper, garlic clove, minced

fresh lemon juice, extra-virgin olive oil, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, grape tomatoes, halved, vertically sliced red onion, italian tuna packed in olive oil, drained and broken into chunks, cannellini beans, rinsed and drained, fresh baby arugula, parmigiano-reggiano cheese, shaved

garbanzo beans, drained, arugula, tahini, lemon juice, garlic, olive oil, salt and ground black pepper to taste

black beans, drained, vegetable oil, onion, chopped, red bell pepper, chopped, chili powder, cayenne pepper, dried oregano, dried basil, mango - peeled, seeded and diced, seasoned chicken-style vegetarian strips (such as lightlife smart strips), flour tortillas, shredded cheddar cheese, arugula leaves, jalapeno pepper rings (optional), salsa

olive oil, fresh lemon juice, minced fresh rosemary, kosher salt, black pepper, garlic cloves, crushed, jumbo shrimp, peeled and deveined, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, kosher salt, black pepper, arugula leaves, vertically sliced red onion, cannellini beans, rinsed and drained

corn tortillas, warmed, cooked white rice, cuban black bean soup , or canned black bean soup or black beans, drained, roma tomatoes (fresh or from a can of san marzano tomatoes), chopped, minced jalapeno or chipotle peppers, extra-large eggs, big handfuls of arugula

fresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

haricots verts, trimmed and cut in half crosswise, kalamata olives, pitted and sliced, sliced green onions, trimmed arugula, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, fresh lemon juice, chopped fresh flat-leaf parsley, chopped fresh basil, dijon mustard, extra-virgin olive oil, salt, freshly ground black pepper, garlic cloves, minced

sugar snap peas, boneless,skinless chicken breasts, freshly ground black pepper, divided, salt, divided, vegetable oil, arugula, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar

crusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley

vanilla beans split and scraped, light olive oil, goat cheese log about 10 oz, chopped toasted pecans, arugula leaves washed and spun dry, salt to taste, freshly ground black pepper to taste

arugula, cannellini or great northern beans, rinsed and drained, red onion, thinly sliced, capers, rinsed and drained, fresh lemon juice (about 1 large lemon), maple syrup, lemon zest, extra-virgin olive oil, kosher salt and freshly ground black pepper

vanilla beans, split and scraped, light olive oil, log goat cheese , about 10 oz, chopped toasted pecans, arugula leaves, washed and spun-dry, salt and freshly ground black pepper, to taste

olive oil, fresh lemon juice, minced fresh rosemary, kosher salt, black pepper, garlic cloves, crushed, jumbo shrimp, peeled and deveined, fresh lemon juice, minced fresh garlic, kosher salt, black pepper, arugula leaves, vertically sliced red onion, cannellini beans, rinsed and drained, olive oil, sliced garlic clove, salt, ciabatta (1/2-inch thick )