143 arugula bean garlic Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Lemon Coconut Thai-Inspired Pasta
    spaghetti, coconut milk, dry white wine, fresh lemon juice and
    14 More
    spaghetti, coconut milk, dry white wine, fresh lemon juice, olive oil, garlic, minced, or more to taste, white sugar (optional), salt, red pepper flakes, ground black pepper, cooked shredded chicken, roma (plum) tomatoes, diced, bean sprouts, chopped fresh basil, chopped fresh parsley, green onions, chopped, arugula, lemon , zested
    45 min, 18 ingredients
  • Marinated Chicken and Chickpea Salad
    chopped cooked chicken, fresh lemon juice (about 3 lemons) and
    9 More
    chopped cooked chicken, fresh lemon juice (about 3 lemons), chopped freshparsley, chopped fresh mint, julienne-cut radish, olive oil, salt, freshly ground black pepper, chickpeas (garbanzo beans), drained and rinsed, garlic clove, minced, arugula or spinach leaves
    20 min, 11 ingredients
  • Layered Southwestern Dip With a Twist
    roasted garlic hummus or 1 1/2 cups bean dip and
    11 More
    roasted garlic hummus or 1 1/2 cups bean dip, red onions, chopped, lime juice, cilantro, fresh, chopped, salt, sour cream, tomatoes, chopped, avocados, halved and pitted, tomatillo salsa, arugula or 1 cup spinach leaves, fresh and finely chopped, bacon, cooked and crumbled, cheese (finely shredded )
    30 min, 12 ingredients
  • Crispy Chickpea Salad with Grilled Prawns
    extra-virgin olive oil, divided and
    16 More
    extra-virgin olive oil, divided, grated lemon rind, divided, fresh lemon juice, divided, chopped fresh flat-leaf parsley, crushed red pepper, divided, salt, divided, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined (about 3/4 lb), canola oil, rinsed and drained canned chickpeas (garbanzo beans), fresh baby arugula, fresh baby spinach, fresh mint , torn, fresh flat-leaf parsley leaves, diagonally cut green onions
    17 ingredients
  • Roasted Baby Artichokes with Spring Salsa
    baby artichokes, stems trimmed to 1 in . and
    14 More
    baby artichokes, stems trimmed to 1 in ., extra-virgin olive oil, divided, thyme sprigs, chopped rosemary, meyer lemon zest, divided, kosher salt, peeled fava beans*, finely chopped, red chile flakes, minced garlic, meyer lemon juice, blanched almonds, toasted and finely chopped, loosely packed dill fronds, chopped, mild green olives such as castelvetrano, pitted and torn in half, chunk of parmesan cheese (at least 2 oz.), at room temperature, lettuce or baby arugula leaves
    2 hour 15 min, 15 ingredients
  • Salmon Niçoise Salad with Black Olive Vinaigrette
    pitted kalamata olives, finely chopped, chopped shallot and
    13 More
    pitted kalamata olives, finely chopped, chopped shallot, chopped garlic, anchovy paste, red-wine vinegar, extra-virgin olive oil, chopped basil, yukon gold or boiling potatoes, salmon fillet (preferably center-cut; about 1 inch thick) with skin, green beans, trimmed, tomatoes, halved, baby arugula (4 cups), hard-boiled eggs, cut into quarters, handful of small basil leaves, lemon wedges
    45 min, 15 ingredients
  • Grilled Tuna Nicoise Platter Grilled Tuna Nicoise Platter
    tuna steaks, 1-inch thick (about 4 lbs), olive oil and
    28 More
    tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves
    2 hour 20 min, 30 ingredients
  • Farmer's Market Potato Salad Farmer's Market Potato Salad
    yukon gold potato, cubed and steamed, celery, diced and
    9 More
    yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper
    30 min, 11 ingredients
  • Salmon and Rocket Pasta Salad Salmon and Rocket Pasta Salad
    pasta (13oz thick durum wheat tube ), olive oil and
    9 More
    pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper
    30 min, 11 ingredients
  • Bread Soup: Panada (Mario Batali) Bread Soup: Panada (Mario Batali)
    chopped fresh herbs , including rosemary, thyme, basil, s... and
    10 More
    chopped fresh herbs , including rosemary, thyme, basil, sage, arugula, and parsley, plus more, for garnish, zucchini, coarsely chopped, fresh green beans, cut into 1-inch lengths, potatoes, peeled and cut into chunks, ripe tomatoes, peeled and coarsely chopped , or 1 1/2 cups canned tomatoes, garlic, peeled and crushed, white onion, coarsely chopped, salt and pepper, country bread, crusts removed and cut into 3/4-inch cubes, dried hot chile pepper, extra-virgin olive oil
    1 hour 10 min, 11 ingredients
  • Tuscan-Style Pasta With Cannellini Tuscan-Style Pasta With Cannellini
    ziti pasta or 1 lb penne pasta, extra virgin olive oil and
    7 More
    ziti pasta or 1 lb penne pasta, extra virgin olive oil, garlic cloves, finely chopped, curly escarole, sliced or 1 small bunch arugula, cannellini beans, drained and rinsed, diced tomatoes with juice, undrained, dry white wine, salt & freshly ground black pepper, to taste, fresh basil leaf, thinly sliced
    25 min, 9 ingredients
  • Chopped Vegetable and Chicken Salad Chopped Vegetable and Chicken Salad
    sherry vinegar, sugar, olive oil, lemon juice and
    10 More
    sherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese
    14 ingredients
  • Lemon Chicken With Avocado-Corn Salsa Lemon Chicken With Avocado-Corn Salsa
    boneless skinless chicken cutlets , each 8oz and
    15 More
    boneless skinless chicken cutlets , each 8oz, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, ears corn, husked, chopped fresh, red hot chili peppers (such as cayenne or jalapeno), peeled minced fresh garlic, black beans, rinsed and drained, red onion, chopped (1/2 cup), fresh lime, tomatoes, quartered, ripe hass avocadoes, halved, pitted, peeled and diced, coarse salt, fresh ground pepper, baby arugula
    20 min, 16 ingredients
  • Spicy Moroccan Turkey Stew Weight Watchers Spicy Moroccan Turkey Stew Weight Watchers
    red kidney beans, rinsed & drained and
    11 More
    red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt
    30 min, 12 ingredients
  • Grilled Seafood Salad (Giada De Laurentiis) Grilled Seafood Salad (Giada De Laurentiis)
    olive oil, garlic cloves, coarsely chopped and
    12 More
    olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated
    30 min, 14 ingredients
  • Grilled Seafood Salad (Giada De Laurentiis) Grilled Seafood Salad (Giada De Laurentiis)
    olive oil, garlic cloves, coarsely chopped and
    12 More
    olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated
    30 min, 14 ingredients
  • Beet and Marinated Goat Cheese Salad (Giada De Laurentiis) Beet and Marinated Goat Cheese Salad (Giada De Laurentiis)
    extra-virgin olive oil, white balsamic vinegar and
    13 More
    extra-virgin olive oil, white balsamic vinegar, frozen apple juice concentrate, thawed, minced fresh thyme, freshly ground black pepper, plus extra for seasoning, kosher salt, plus extra for seasoning, garlic, minced, goat cheese, chilled, broken into 1/2-inch chunks, four 2-inch-diameter red or golden beets, tops trimmed, green beans, trimmed, cut into 2-inch lengths, extra-virgin olive oil, kosher salt and freshly ground black pepper, butter lettuce (part of 1 head), baby arugula, granny smith apple, cored , cut into thin slices
    1 hour 10 min, 15 ingredients




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