65270 artichoke tuna garbanzo bean spread Recipes

olive oil, chopped onion, chopped celery, garlic cloves, minced, bay leaf, more) canned low-salt chicken broth or vegetable broth, garbanzo beans (chickpeas), rinsed, drained, tomato paste, dried crushed red pepper, uncooked small elbow macaroni, chopped fresh italian parsley, freshly grated parmesan cheese

ground beef, chopped onion, garlic cloves, minced, garbanzo beans (you can substitute 1 15 oz can white kernel corn for 1 can if you want), tomato sauce, water, dried oregano, crushed, salt, ground cumin, pepper, bay leaves

water, lemon, garlic oil, ground cinnamon, couscous, garbanzo beans, rinsed and drained, golden raisin, salt and pepper

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

olive oil, white wine vinegar, ground cumin, ground coriander, ground cinnamon, cayenne pepper, garbanzo beans, drained (chickpeas), coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt

canola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

onions, sliced, tomatoes, roughly chopped, ginger, garlic paste, crushed black pepper, cumin powder, coriander powder, chili powder, turmeric powder, nigella seeds, salt, chicken drumsticks, pre-soaked garbanzo beans, whole green chilies

potato, boiled and cubed, garbanzo beans, cumin seed, red chile, crushed, crushed black pepper, nigella seeds, fennel seed, fenugreek seeds, mustard seeds, salt, turmeric powder, lemon juice

lemon, garlic oil, ground cinnamon, couscous, garbanzo beans (chickpeas), rinsed, drained, golden raisins

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

olive oil, apple cider vinegar, dried tarragon, dried mustard, garlic clove, minced, red-skinned potatoes, peeled , cut into 1/2- to 3/4-inch pieces, chopped red onion, garbanzo beans (chickpeas), drained, chopped celery

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

elbow macaroni or 1 lb rotini pasta, vegetable oil, butter, onion, chopped, garlic, minced, salt, ground cumin, ground coriander, ground allspice, crushed tomatoes, garbanzo beans, drained and rinsed, chopped fresh parsley , optional

cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans

whole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled

olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese

chicken broth, garbanzo beans, rinsed and drained, garlic, chopped, ground turmeric, cumin seed, eggs, fresh lemon juice, cayenne pepper, chopped fresh mint