23 artichoke heart salad arugula Recipes

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

fresh arugula or baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, dried cranberries, chopped pecans, toasted, green onions, chopped, reduced-fat raspberry vinaigrette, crumbled feta cheese

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), olive oil, divided, all-purpose flour, sugar, salt, dried oregano, dried thyme, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, coarsely chopped trimmed arugula (about 4 oz), chopped seeded tomato, chopped fresh basil, balsamic vinegar, dijon mustard, artichoke hearts, drained and chopped

frozen cheese tortellini, fresh arugula or baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, red onion, sliced, sweet red pepper , julienned, sweet yellow pepper , julienned, shredded parmesan cheese, olive oil, red wine vinegar, lemon juice, minced fresh basil , mint and parsley, salt, garlic powder, pepper, hot pepper sauce

fresh cheese tortellini, fresh asparagus (about 1 lb), red wine vinegar, balsamic vinegar, extravirgin olive oil, black pepper, trimmed arugula, halved cherry tomatoes, pregrated fresh parmesan cheese, sliced red onion, sliced fresh basil, artichoke hearts, drained and quartered

water-packed quartered artichoke hearts, rinsed and drained, whole fresh shiitake mushrooms, olive oil, minced fresh rosemary, salt, coarsely ground pepper, pancetta or bacon strips, chopped, shallot, finely chopped, sherry vinegar, dijon mustard, sugar, olive oil, white vinegar, eggs, fresh arugula

chopped tomatoes, canned artichoke hearts, quartered, baby arugula, red wine vinegar, store bought pesto sauce

artichoke hearts, finely chopped, arugula leaves, chickpea, olive oil, red onion , funely chopped, red wine vinegar, salt and pepper

plain low-fat yogurt, light mayonnaise, fresh rosemary, chopped, black pepper, garlic clove, minced, rotisserie cooked boneless skinless chicken breasts, shredded, canned artichoke heart, drained and chopped, bacon, cooked and crumbled, arugula, trimmed, sourdough bread, toasted

plain low-fat yogurt, light mayonnaise, chopped fresh rosemary, freshly ground black pepper, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, drained canned artichoke hearts, chopped, bacon slices, cooked and crumbled, trimmed arugula, sourdough bread, toasted

arugula, lemon, juiced, extra-virgin olive oil, for drizzling, coarse salt, a small chunk parmigiano , 1/3 lb minimum, bresaola (cured beef, like prosciutto) available at deli counter, artichoke hearts in water, drained, rosemary, a handful flat-leaf parsley, caper berries, drained, aged balsamic vinegar, for drizzling (look for 6 plus years of age, widely available in many markets)

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

top sirloin, arugula, tomatoes, halved, canned artichoke heart, drained, balsamic vinaigrette (see recipe in dressings)

mixed greens (romaine , arugula, spinach leaves, iceberg...whatever your preference), baby corn, baby tomatoes, washed, artichoke heart, chopped, mango, peeled and sliced, blueberries, washed, hearts of palm, sliced, alfalfa sprout, rinsed, olive (optional)

filet mignon steak cut into 1-oz slices, olive oil, lemon, salt and pepper, artichoke hearts , julienned, extra-virgin olive oil, minced garlic, salt and pepper, arugula, extra-virgin olive oil, parmigiano-reggiano cheese, chopped parsley, black pepper

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

crusty dinner rolls,cut in half, lemon plus wedges for serving, lg. shrimp (16-20 ct.)peeled and deveined, olive oil, green onions,thinly sliced, baby arugula, ea.) frozen artichoke hearts, fresh mint leaves,chopped

olive oil-poached tuna , flaked gently apart, oil reserved, lemon , zested and juiced, shallot, minced, marinated artichoke hearts, quartered, roasted red peppers, chopped, crushed red pepper flakes, pepperoncini, fresh basil leaves, chopped, chickpeas, rinsed, arugula, washed well and dried, salt and fresh ground black pepper, olive oil