239301 arroz pollo lots fresh veggies Recipes

penne pasta, boneless skinless chicken breast halves, about 1 lb, salt, black pepper, olive oil, garlic cloves, sliced, tomatoes with juice, broken up with a spoon, zucchini, trimmed (quartered lengthwise and sliced), yellow sweet pepper, cored and seeded (cut into strips), balsamic vinegar, tomato paste, fresh basil leaf, chopped, bocconcini (small fresh mozzarella balls, quartered)

ripe avocado - peeled, pitted, and diced, mayonnaise, salt, garlic powder, onion powder, cayenne pepper , or to taste, flour tortillas, tomatoes, diced, cucumber, sliced, green bell pepper , cut into strips, head lettuce, chopped, fresh mozzarella cheese, sliced

french roll, cut in half, ranch dressing (fat-free or lite), tomato, diced, fresh mushrooms, diced, zucchini, diced, red bell pepper, diced, shredded cheese (i used colby or cheddar combo), dried basil (or italian seasoning ), garlic powder

carton (8 oz) spreadable cream cheese, sunflower kernels, seasoned salt or salt-free seasoning blend, wheat pita breads, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled and sliced

fresh lemon juice, salt, dried oregano, bijol seasoning, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 2 lb), skinned, garlic cloves, minced, uncooked valencia rice or other short-grain rice, olive oil, divided, fat-free , less-sodium chicken broth, commercial sofrito (such as goya), bijol seasoning, saffron threads (optional), frozen petite green peas, thawed, sliced pimiento, drained

fresh parsley leaves, coarsely chopped, fresh cilantro leaves, coarsely chopped, white onion, chopped, water, green chili pepper, chopped coarsely (mild or spicy ), lime juice or 1 tbsp lemon juice, garlic cloves, peeled and chopped, olive oil, rice, vegetable broth or 2 cups chicken broth, salt , to taste

fresh poblano peppers, green bell pepper, grain white rice, garlic clove, roughly chopped, fresh cilantro, fresh flat leaf parsley, chicken stock, vegetable oil, onion, finely chopped, boiling water, salt

fresh lemons (preferably organic , but not necessary), dry white wine, extra virgin olive oil , plus, extra virgin olive oil, minced fresh herbs (sage, thyme, rosemary, parsley, or basil, or whatever is available), garlic cloves, minced, whole chickens, cut into serving pieces (or use 3 to 4 lb of your favorite chicken parts), salt & freshly ground black pepper, to taste

fresh lemon juice (2 to3 lemons, depending on size), extra virgin olive oil, salt, whole frying chickens, cut into 8 pieces, fresh ground black pepper, olive oil (approximate amount), all-purpose flour (approximate amount), lemon wedge, for garnish, fresh italian parsley, for garnish

fresh whole wheat bread crumbs, pine nuts, egg, beaten, chopped fresh thyme or 1 tbsp dried thyme, fresh peaches or 8 canned peaches, halves or 8 pears, chicken, ground cinnamon, sherry wine (amontillado recommended), heavy cream, salt and pepper

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

salt, pepper, cumin powder, chili powder, cayenne, turmeric, saffron (i used imitation), chicken breasts, 1-inch cubed, olive oil, onion, diced, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, rice, zucchini , cut in 1-inch circles, mushrooms, sliced, corn, kidney beans, enchilada sauce, chicken broth, bay leaves

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

avocados, yogurt , plain greek, pico de gallo, fresh, refried beans , with chilli pepper added, chihuahua cheese, shredded, tortillas, canola oil

fresh lemon juice, ground cumin, salt, fresh ground black pepper, duck, cut into serving pieces and trimmed of all fat (about 4 lb), olive oil, onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, lager beer, bock beer, chopped cilantro, uncooked rice, frozen peas , defrosted

fresh lemon juice (2 to3 lemons, depending on size), extra-virgin olive oil, salt, whole frying chicken, cut into 8 pieces, freshly ground black pepper, olive oil (approximate amount), all-purpose flour (approximate amount), lemon wedges, for garnish, fresh italian parsley, for garnish