70919 arroz colombian nut rice lentils Recipes

uncooked rice, water or chicken broth, chicken, ginger , julienned, onion, minced, gloves garlic, minced, fish sauce (adjust according to taste), pepper, toasted garlic, minced (garnish ), spring onion, chopped (garnish )

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

annatto oil (see, chopped onion, garlic cloves, minced, boneless center-cut loin pork chop, cubed, uncooked medium-grain rice, water, lean smoked ham, cubed, salt, dried oregano, less-sodium beef broth, spanish stuffed olives, chopped, chopped fresh cilantro, pigeon peas

water, uncooked long grain rice, cinnamon stick (3 inches), sweetened condensed milk, raisins

green lentil, washed, basmati rice, uncooked, water, vegetable stock, onions, chopped, garlic, minced, stalks celery, chopped, cumin, cinnamon, grated lemon , zest of, peeled tomato, diced (optional), fresh spinach, well washed and cut in 1/2 inch strips, salt, pepper

oil, sliced carrot, stalks celery, chopped, onion, chopped, cooking rice, uncooked, dried lentils, rinsed, vegetable broth, black beans, rinsed and drained, dried oregano, dried basil, garlic cloves, minced, pepper, ketchup (i omit this), flavor boost concentrated vegetable broth (swanson brand, my addition), stewed tomatoes, frozen spinach, thawed and squeezed dry

cooked rice, lentils or 1 (19 oz) can kidney beans or 1 (19 oz) can romano beans, drained and rinsed, sliced celery, diced red onion, diced unpeeled cucumber, diced roasted red pepper, chopped fresh coriander or 1/4 cup fresh parsley, fresh lemon juice, olive oil, red wine vinegar, salt and pepper, sliced cucumber

rice, lentils, garlic powder, fat free chicken broth, cream of chicken soup, chicken drumsticks

brown rice, low sodium chicken broth, water, ground almonds or 1 cup ground pecans, grated orange , zest of

lentils, water, tomato, chopped, onion, chopped, ground cumin, salt, vegetable oil, yellow potatoes, cubed

poblano chiles ; roasted, seeded and peeled, fresh cilantro (you can use both leaves and stems), low-sodium or homemade chicken stock, oil, grain rice, chopped onion, garlic, minced, salt , to taste

sofrito, canola oil, uncooked long grain rice, goya sazon with coriander and annatto, water, pigeon peas, drained, vienna sausage, drained and chopped, tomato sauce, salt, goya ham-flavored concentrate, chicken bouillon granules, pepper

rice , long grain, lentils, black, salt, table, oil , vegetable

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

lentils, brown, rice, elbow macaroni, oil, garlic cloves, crushed, hot chili pepper, cleaned and chopped, tomatoes, ripe and chopped, water, vinegar, cumin, ground, salt (to taste), onion, cut in rings

brown lentils, red rice, sweet potatoes, granny smith apples, yellow onions, paprika, cayenne pepper, cardamom, cumin, extra virgin olive oil, allspice, cinnamon, ginger, turkish yogurt or sour cream

uncooked brown rice, lentils, vegetable oil divided, crushed garlic, canned tomato sauce, water, white vinegar, salt, white onion

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)