57147 arline simple light Recipes

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

unbleached all-purpose flour, splenda no calorie, unsweetened cocoa powder, ground cinnamon, baking soda, salt, light n fit nonfat vanilla, unsweetened applesauce, vanilla extract, eggs

potatoes, peeled and cut into 2-inch chunks, kale , chopped fairly fine, ricotta cheese or 2 tbsp light sour cream, butter, salt & pepper

olive, pitted (assorted, cracked green , kalamata, oil-cured), garlic cloves, minced, tomatoes, finely diced (ripe ), sun-dried tomato packed in oil, drained and chopped, pine nuts, lightly toasted and chopped

corned beef (usually sealed in a plastic bag), cooking onion, sliced, bay leaf, black peppercorns, water, yellow mustard, light brown sugar

mexican chili beans, canned, corn kernels, canned, drained, red capsicum, diced, coriander, chopped, tortillas, warmed, eggs, light sour cream, milk, tasty cheese, grated

bananas, broken into chunks, frozen unsweetened strawberries, strawberry-banana yogurt (i use light ), milk (i use skim)

vegetable oil, boneless skinless chicken breasts, cut into 1in cubes, red pepper, de-seeded and cut into 1in pieces, green pepper, de-seeded and cut into 1in pieces, fresh ginger, peeled and finely chopped, garlic cloves, chopped, water chestnuts, drained and sliced, scallion, cut into 1in pieces, pineapple slices, drained and cut into chunks (optional), white pepper, soft light brown sugar, rice vinegar, rice wine or 3 tbsp dry sherry, dark soy sauce, chicken stock, tomato paste, cornflour, mixed with, water

graham cracker crumbs, brown sugar, melted unsalted butter, cream cheese, at room temperature, granulated sugar, sour cream, eggs, at room temperature, lightly beaten, lemon juice, grated lemon zest, vanilla extract, sour cream, granulated sugar, whipping cream

bread, milk, pork mince, beef mince, onion, finely chopped, ground cumin, eggs, lightly beaten, pimento-stuffed green olives, chopped, flat leaf parsley, chopped, salsa (your choice, mild, medium or hot )

pork loin chops, golden delicious apples, sliced, light brown sugar, ground cinnamon, salt

fettuccine, fresh italian cheese , you grate it (fontinella, romano, locatella or parmesan), butter or 4 tbsp margarine, light cream, garlic cloves (or more ), dried parsley, salt & pepper

chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste

butter, frozen pearl onions, thawed (can use fresh, cooked and peeled ), light brown sugar, dijon mustard, salt (to taste), pepper, chopped parsley, divided

chicken , roasting, light meat, meat only, raw, reduced-sodium soy sauce, olive oil, garlic, large and minced, turmeric

pineapple chunks, tomato sauce, water, soy sauce, brown sugar, chicken thigh fillet, sliced, light olive oil, cornflour, water, extra

butter, onion , rough chop, garlic cloves, rough mince, eggs, lightly beaten, milk, white wine or 1/4 cup broth, whole grain buns , depending on the size, shredded cheese, parmesan cheese, dijon mustard, paprika, cayenne, salt and pepper

cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese