223 simple light Recipes

light mayonnaise, plain nonfat yogurt, fresh lemon juice, dijon mustard, salt

chopped onion, butter or 2 tbsp margarine, water, raw shrimp, peeled,deveined,thawed if frozen ,cut in bite sized pieces, frozen hash brown potatoes (the diced kind ), salt , to taste, pepper , to taste, milk, half-and-half or 1/2 cup light cream, cheddar cheese, shredded, fresh parsley, chopped

ground beef, shredded mozzarella cheese, divided, ricotta cheese, grated parmesan cheese, divided, chopped fresh parsley, egg, lightly beaten, spaghetti sauce, water, lasagna noodles, uncooked

ground cumin, dried oregano, black peppercorns, coarsely ground, light brown sugar, ground cinnamon, sweet paprika, kosher salt

plain flour, baking powder, butter, sugar, salt, onions, coarsely chopped, egg, beaten lightly, heavy cream, butter, grated cheese (cheddar is good), chopped parsley, salt and pepper

day-old seedless italian bread broken into pieces, light butter (or margarine) melted, raisins if desired, chopped pecans if desired, eggs beaten, fat-free milk, sugar, ground cinnamon, vanilla extract

light sour cream, light mayonnaise, milk, lemon juice, worcestershire sauce, black pepper

light sour cream, taco seasoning, colby-monterey jack cheese (shredded ), lettuce (shredded ), tomatoes, jalapeno (chopped ), onion (chopped ), black olives, tortilla chips, cut up vegetables

light cream cheese (soften), mayonnaise, seafood cocktail sauce (to taste), baby shrimp, green onions

light brown sugar , firmly packed, white sugar, eggs, vanilla, m & s, flour, salt, soda

light butter, reduced-fat all-purpose baking mix, mashed sweet potato, reduced-fat milk

ground beef, salt and pepper (to taste), chili seasoning mix (i use mccormicks, usaually), french onion soup, stewed tomatoes, tomato sauce, beans (light or dark red kidney or pinto, or a mixture of both)

diced cooked turkey, cooked rice, carrots pared diced and cooked.. use the microwave.., carton of half and half or light cream, turkey or chicken broth. i use canned the whole thing., sage or poultry seasoning to taste.., salt and pepper to taste, parsley

plain yogurt, light mayonnaise, dill weed (dried ), minced onions

lean ground beef, quick-cooking oatmeal, milk, chopped onion, egg, lightly beaten, salt, pepper, ketchup, brown sugar, yellow mustard