3294 arctic wastes smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

center-cut piece arctic char fillet with skin , pin bones removed, sugar, kosher salt, coarsely ground black pepper, coarsely chopped fresh dill (from 2 large bunches), seedless cucumbers (usually plastic-wrapped; 3 lb total), table salt, unflavored gelatin (from 1 envelope), distilled white vinegar, tiny fresh dill fronds, scandinavian crispbread such as kavli

peppermint patties, espresso, milk, ice, chocolate sprinkles (optional)

whole wheat flour, baking powder, oats, brown sugar, arctic garden s frozen blueberries (or any other frozen blueberries), egg, beaten, unsweetened applesauce, orange juice, vegetable oil, maple syrup

limeade, thawed, silken firm tofu, drained, water, mint sprig (optional), grated lime rind (optional)

whole arctic char , gutted and scaled, gills and fins removed, head and tail intact, sea salt and freshly ground black pepper, handfuls mixed fresh herbs (basil, thyme, tarragon), fennel, sliced , fronds reserved, bay leaves, lemon , cut into 4 slices, extra-virgin olive oil , as needed, recipe pistou , recipe follows, anchovy fillets, garlic cloves, fresh basil leaves, extra-virgin olive oil, lemon, juiced, vine-ripe tomato, seeded, and chopped, sea salt and freshly ground black pepper

coarsely chopped fresh italian parsley, coarsely chopped fresh rosemary, garlic cloves, coarsely chopped, kosher salt, divided, extra-virgin olive oil, fennel seed, bell peppers (combine red, green, yellow, and/or orange, if available), thinly sliced, yellow onion, halved and thinly sliced, coarsely ground black pepper, divided, balsamic vinegar, sugar, arctic char fillets, 1/2 to 1 inch thick, skin on

butter, chopped shallots, jalapeno chile, seeded and finely chopped, chicken broth, pineapple-orange juice concentrate, thawed and undiluted, grated or finely chopped fresh ginger, cubed mango, dark rum, cornstarch, water, fresh lime juice, salt , to taste, arctic char fillets, 1/2 to 1 inch thick, skin on, freshly ground black pepper , to taste, canola oil, chopped fresh cilantro, hot cooked rice , optional

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

extra virgin olive oil, red wine vinegar (or white wine vinegar), salt , to taste, black pepper , to taste, minced garlic , to taste, dried herbs , to taste

quick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)