192 apricots sunflower Recipes

salted pumpkin seeds or pepitas, unblanched almonds, unsalted sunflower kernels, shelled walnuts, chopped dried apricots, dark chocolate chips

reduced-calorie margarine, marshmallows, corn flakes, dried apricot halves, chopped, unsalted sunflower seeds, sliced unblanched almonds, pitted dates, chopped, sesame seeds, vanilla extract

rolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla

butter, honey, light brown sugar, salt, grated orange rind, ground cinnamon, vanilla extract, uncooked regular oats, raw sunflower seeds, toasted wheat germ, whole natural almonds, coarsely chopped walnuts, flax seeds, butter-flavored cooking spray, dried cherries, dried cranberries or blueberries, chopped dried apricots, dried organic coconut flakes

granola cereal, coarsely chopped pecans, coarsely chopped walnuts, flaked coconut (1 1/2 cups), sunflower seeds, wheat germ, ground cinnamon, salt, sweetened condensed milk, vegetable oil, banana chips, dark raisin, golden raisin, dried cherries, dried apricot, diced, m &

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, rice crisp cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

canned chick-peas, drained, mixed dried fruit, coarsely chopped (apricots and golden raisins), elephant garlic, crushed, lime juice, fresh thyme, finely chopped, salt, cayenne pepper, precooked tender couscous, drained, edam cheese, cubed, watercress, shredded, sunflower oil, lime juice, red leaf lettuce

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

cake flour (may sub pastry flour), baking powder, baking soda, kosher salt, sugar, rolled oats, diced dried cranberries, diced dried apricot, unsalted sunflower seeds, grated orange zest, toasted natural bran, nonfat yogurt, honey, vanilla extract, unsalted butter, melted, eggs

oatmeal (large flake if possible, else quick), sunflower seeds, sesame seeds, almonds, sliced, butter, light brown sugar, cinnamon, honey, wheat germ, dried apricot, flaked coconut, golden raisin, dried cranberries, dried cherries

vegetable oil, onion, chopped, garlic cloves, minced, extra lean ground beef or 1 lb lean ground beef, allspice, cinnamon, brown rice, sodium-reduced chicken broth, sweet red pepper, diced, yellow pepper, diced, dried fruit (apricots, currants and cranberries), minced fresh mint, fresh lemon juice, raw sunflower seeds

rolled oats, soymilk, linseeds, sunflower seeds, pumpkin seeds, dried apricots, chopped, prunes, chopped, dried apples, chopped

rolled oats, whole wheat flour, coconut, bran flakes, tbsl sesame seeds, sunflower seeds, sliced almonds, dried apricots, diced, grated dark chocolate, baking powder, apple juice

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

raisins, unsweetened dried cranberries, diced dried apricots, pumpkin seeds, almonds, sunflower seeds

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper